Parent Diaries

In our fast-paced, modern lives, more people are exploring ways to incorporate wellness into their everyday routines. Miho’s Ayurvastra range, made with 100% natural fibers and dyed using ancient Ayurvedic techniques, brings a holistic approach to clothing. Today, we’re diving into one of Miho's unique blends – the Orange Blend, a color that does much more than just catch the eye. This blend combines Ayurvedic principles with the invigorating properties of orange hues, creating a garment that supports wellness from the outside in. The Significance of the Color Orange in Ayurveda The color orange holds a prominent place in Ayurveda and traditional Indian practices. It is often associated with the sacral chakra (Svadhisthana), which is believed to be the center of creativity, passion, and emotional well-being. Wearing the color orange can foster a sense of joy, enthusiasm, and warmth. It’s the color of positivity and inspiration, qualities that are essential for holistic wellness. Miho's Orange Blend Ayurvastra range captures this essence, using natural herb based dyes to bring out a vibrant orange that is soft on the skin and free from synthetic chemicals. Let’s explore the specific herbal ingredients and wellness benefits infused in this Ayurvastra blend. Herbal Ingredients in Miho's Orange Blend The Orange Blend is crafted with a carefully chosen combination of Ayurvedic herbs that lend not only color but also therapeutic benefits to the fabric. Here are some of the primary ingredients: Turmeric (Curcuma longa) – Known for its anti-inflammatory and antibacterial properties, turmeric is a powerful herb in the Ayurvedic tradition. When used in fabric dye, it may support healthy skin, aiding in the management of minor irritations and improving overall skin health. Saffron (Crocus sativus) – Saffron is an exotic herb that has been used for centuries to brighten and soften the skin. It adds a golden hue to the blend and is believed to have mood-enhancing properties. This makes saffron-dyed clothing particularly comforting to wear on a daily basis. Annatto Seeds (Bixa orellana) – These seeds are often used for their vibrant color and are packed with antioxidants. Annatto can help soothe irritated skin and protect against environmental toxins, which makes it ideal for everyday wear. Madder Root (Rubia cordifolia) – This herb adds a slight warmth to the orange hue and is used in traditional Ayurvedic treatments to help promote detoxification. Madder root is thought to promote circulation and purify the blood, contributing to a general feeling of vitality. Wellness Benefits of the Orange Blend The herbs used in Miho's Orange Blend aren’t chosen for their color alone. Each herb is rich in natural properties that align with the body’s needs and provide benefits through transdermal absorption. Here’s how this blend can benefit you: Supports Skin Health – The natural antibacterial and antifungal properties of turmeric and saffron work together to keep the skin clean, reducing the risk of irritations and minor infections. Wearing the Orange Blend can be particularly helpful for people with sensitive skin or skin prone to conditions like eczema. Aids in Detoxification – Ayurvedic herbs like madder root are known for their detoxifying properties, helping the body eliminate toxins through the skin. The result is fresher, more rejuvenated skin that breathes easily. Promotes Emotional Balance – The orange color of this blend aligns with the sacral chakra, which is linked to emotions, creativity, and intimacy. This makes it perfect for people looking to enhance their emotional well-being. The color itself, along with the herbs used, creates a calming effect, making the Orange Blend an ideal choice for meditation and relaxation practices. Regulates Body Temperature – Miho’s Ayurvastra fabrics, like the Orange Blend, are breathable and light, keeping the body cool in warm weather and warm in cooler weather. The herbs in the blend help maintain body temperature, allowing the body to regulate naturally and remain comfortable in a variety of climates. Why Choose Miho’s Orange Blend? Our Orange Blend garments are designed with sustainability and ethical practices in mind. The process of dyeing and producing Ayurvastra is entirely natural, leaving no toxic residues. Even the residual plant material from the dyeing process is composted back into the earth as natural fertilizer, embodying the concept of full-circle sustainability. At Miho, we believe in creating a product that serves as more than just clothing. Each piece is an extension of ancient Indian wisdom, handcrafted by artisans who understand the intricacies of Ayurvedic dyeing. Wearing the Orange Blend is a way to reconnect with nature, revitalize your energy, and embrace a sustainable lifestyle that values the well-being of both the wearer and the planet. The Orange Blend represents our dedication to providing wellness through clothing, using the timeless principles of Ayurveda. Our garments are crafted to nourish the body, mind, and soul, offering comfort that goes beyond the physical. So, the next time you slip into the warm hue of an Orange Blend piece, know that you’re wearing something truly special – a garment that embodies the harmony of nature, tradition, and modern sustainable practices. Experience the benefits of Ayurvedic clothing firsthand by embracing the Orange Blend. This blend is more than just fashion; it’s a lifestyle choice for those who wish to wear their wellness and make a positive impact on the world around them.

As parents, well-wishers or guardians, we strive to provide the best for our children, ensuring they are comfortable, happy, and healthy. One area where we can significantly impact their well-being is the environment they grow up in through the choices we make regarding their clothing. With the rise of natural and organic kids clothes and sustainable ethical fashion practices, it's easier than ever to ensure your child's wardrobe is both eco-friendly, kind on the sensitive skin of the child and stylish. Here’s how you can make your kids' clothing cycle sustainable in five easy steps:   Choose Natural or Organic Kids Clothes Organic kids clothes are made from natural fibers like cotton, linen, bamboo and wool, grown without the use of harmful pesticides or synthetic fertilizers. It is also believed that by avoiding toxic prints, dye and trims on the garment, we can choose the most original and harmless version of clothing that is truly organic. This makes them safer for your child's sensitive skin and better for the environment. Organic clothing brands often adhere to ethical manufacturing processes, correct processing of waste, ensuring fair wages and safe working conditions for their workers. Bonus: Organic fibers are often more durable, leading to longer-lasting clothing.     Explore Ayurvastra for Your Kids Ayurvastra, a traditional Indian practice, involves infusing natural fabrics with medicinal herbs. These clothes are believed to promote health and well-being, offering therapeutic benefits such as improved skin health, detoxify the body and enhance relaxation. Ayurvastra can be a unique, trustworthy and beneficial addition to your child's wardrobe, combining traditional wisdom with modern sustainability. Bonus: The use of natural dyes and herbs minimizes environmental impact. Both solid waste and liquid waste of the dyeing processes can be returned back to earth. Each garment is unique, offering a personalized touch to your child's wardrobe.     Buy Sustainable Kids Clothes Sustainable kids clothes are designed with a focus on minimizing environmental impact throughout their lifecycle—from production to disposal. Look for brands that use recycled or recyclable materials, practice ethical labor standards, and implement eco-friendly manufacturing and disposal processes. Bonus: Using materials like recycled polyester reduces waste and conserves resources while can also lead to disposal of microplastics into the water bodies. Reduced water usage, low-impact dyes, and renewable energy sources though surely minimize environmental footprints drastically.   Opt for Comfortable Clothes for Babies Comfort is key when dressing your little ones. Choose soft, breathable fabrics that keep your baby comfortable throughout the day above every trend, brand and style. Natural fibers like cotton, bamboo, silk, wool, hemp and linen are ideal as they are gentle on the skin and allow for better air circulation. Bonus Tip: Look for clothes made from cotton or bamboo for extra softness. Ensure the clothes are not too tight and have enough room for movement. Opt for reusable cotton nappies over conventional diapers as much as possible to avoid rashes and irritation. Leave your baby enough time to go commando!   What to Do with Old Clothes As children grow quickly, they may outgrow their clothes before the cloth itself wears out. Here are some sustainable ways to repurpose old clothes for a kinder better world: Donate: Give gently used clothes to local charities, shelters, people or families in need. Recycle: Many organizations, brands and industries accept old clothes for recycling, turning them into new fabrics or products. Repurpose: Get creative by turning old clothes into new items like quilts, stuffed toys, a keepsake, bags, pouches, cleaning rags and much more! Swap: Organize or participate in clothing swaps with other parents to refresh your child's wardrobe without buying new items. Sell: You can also consider selling gently used clothes online or at consignment shops to give them a second life. The concept is called thrifting: if you start searching for #thriftindia on Instagram, you will see 475k posts (as of December 18, 2021), and the number is increasing by the day. This only goes to show the rise of thrift culture in India and the world that is leading to consumers making more sustainable choices.    Conclusion Making your kids' clothing cycle sustainable is not only beneficial for the environment but also for your child's health and comfort. It is what will make the world a better plae to live in for the future generations. By choosing organic or natural kids clothes, exploring Ayurvastra, opting for sustainable brands and practises, and getting enthusiastic to repurpose old clothes by creative means, one can contribute to a greener, healthier society and world.

What is Contact Dermatitis? Contact dermatitis is a type of skin inflammation that occurs when the skin comes into direct contact with an irritant or allergen. Have you ever used a new type of skin care product or detergent or worn some clothes only to have your skin become discolored and irritated? If so, you may have experienced contact dermatitis. This condition occurs when chemicals you come into contact with cause a reaction. The condition is characterized by red, itchy, and sometimes swollen skin, often accompanied by blisters or dry, scaly patches. There are two main types of contact dermatitis: Irritant Contact Dermatitis (ICD): It is the most common type of contact dermatitis caused by direct damage to the skin from irritants such as chemicals, dyes, soaps, and detergents. Allergic Contact Dermatitis (ACD): This causes your body to release inflammatory chemicals that can make your skin feel itchy and irritated triggered by an allergic reaction to substances like certain metals, fragrances, and plants. Fig. how contact dermatitis can look like.   Effects of Contact Dermatitis on Children in India Contact dermatitis is particularly concerning in children due to their sensitive skin and developing immune systems. There is now growing evidence of contact sensitization of the pediatric population, and it begins right from early childhood, including 1-week-old neonates. The consequences of undiagnosed and untreated ACD in children and in their family can be severe. Among children with suspected contact dermatitis referred for patch testing, positive patch test rates have ranged from 14% to 70%. Of these, about 56-93% have been thought of current relevance.  Moreover, atopic eczema may be an important risk factor for the development of ACD in children rather than in adults. In the study by the NACDG, of those with a reactive patch test, children (34.0%) were more likely than adults (11.2%) to have a final diagnosis that included atopic eczema. Several factors contribute to the prevalence and severity of this condition among children: Environmental Factors: India’s diverse climate, ranging from hot and humid to dry and cold, can exacerbate skin issues. Pollutants and allergens in urban areas further aggravate the situation. Hygiene Practices: Inadequate sanitation, child labor in different industries and exposure to harsh soaps and detergents can lead to irritant contact dermatitis. Children in rural areas may be more susceptible due to limited access to gentle skincare products. Cultural Practices: The use of traditional clothing and accessories, which may contain allergens such as nickel or certain dyes, can trigger allergic reactions. Diet and Lifestyle: Nutritional deficiencies and lifestyle factors can weaken the skin’s barrier, making it more vulnerable to irritants and allergens.   The Impact on Children’s Health and Well-being Contact dermatitis can significantly affect a child’s quality of life. The persistent itching and discomfort can lead to: Sleep Disturbances: Constant itching and discomfort can disrupt a child’s sleep, impacting their overall health and cognitive development. Psychological Effects: Visible skin conditions can affect a child’s self-esteem and social interactions, leading to anxiety and depression. Secondary Infections: Scratching can break the skin, leading to secondary bacterial infections which can be serious if not treated promptly.   Protect your child's skin with these simple tips to prevent contact dermatitis: Choose Gentle Fabrics Opt for soft, natural fabrics like cotton and Ayurvastra. Avoid synthetic materials that can irritate the skin. Use Mild Soaps & Detergents Select hypoallergenic, fragrance-free products. Rinse clothes thoroughly to remove detergent residues. Keep Skin Moisturized Apply gentle, fragrance-free moisturizers daily. Look for products with natural ingredients like aloe vera. Avoid Known Allergens Be aware of common triggers like nickel, certain plants, and dyes. Check labels for potential allergens. Maintain Good Hygiene Regular baths with mild, lukewarm water. Pat dry and avoid vigorous rubbing of the skin. Stay Hydrated Ensure your child drinks plenty of water. Hydrated skin is less prone to irritation. Dress Appropriately Use Ayurvastra clothing for its healing properties. Dress your child in weather-appropriate layers. Create a Safe Play Environment Minimize exposure to harsh chemicals and irritants. Keep outdoor play areas free of known allergens. Consult a Dermatologist Seek professional advice for persistent skin issues. Regular check-ups can help manage and prevent flare-ups.   Ayurvastra: A Natural Remedy for Contact Dermatitis Ayurvastra which loosely translates to "Ayurvedic cloth," is a traditional textile practice that combines Ayurvedic principles with the process of fabric making. These garments are infused with medicinal herbs known for their healing properties. Here’s how Ayurvastra can benefit children suffering from contact dermatitis or prevent the chances of the same: Natural and Non-Toxic: Ayurvastra is made using natural fibres like cotton, bamboo, wool, hemp, silk - dyed with herbal extracts, ensuring that no synthetic chemicals come into contact with the skin. This is particularly beneficial for children as their sensitive skin is prone to reactions from synthetic fabrics and dyes. Healing Properties: Herbs used in Ayurvastra, such as neem, indigo, turmeric, and sandalwood, have anti-inflammatory, antibacterial, and soothing properties. These can help reduce inflammation, prevent infections, and promote overall wellbeing and healing of the skin. Enhanced Comfort: The breathable and soft nature of Ayurvastra garments made from natural fabrics can reduce skin irritation and provide comfort, essential for children who are already experiencing discomfort from dermatitis. Sustainable and Eco-Friendly: Ayurvastra supports sustainable practices, which are beneficial for the environment and help in reducing exposure to pollutants and allergens in total for generic prevention.   Implementing Ayurvastra for Dermatitis Relief For parents considering Ayurvastra for their children suffering from skin related issues or extra sensitive skin, here are some practical tips: Clothing Choices: Incorporate Ayurvastra into daily wear, especially for items that are in direct contact with the skin, such as underwear, casual wear, sleepwear, towels and bed linens. Consistency: Regular use of Ayurvastra provides continuous exposure to the healing properties of the herbs, aiding in long-term skin health and wellness. Complementary Care: Combine the use of Ayurvastra with other skin care routines recommended by healthcare professionals, such as using gentle, hypoallergenic, non-toxic or fragrance-free cleansers and moisturizers.   Conclusion Contact dermatitis is a common yet challenging condition, particularly for children due to various environmental and lifestyle factors. Embracing traditional practices like Ayurvastra offers a natural, non-toxic approach to managing and alleviating the symptoms of dermatitis by simply implicating in everyday life. By integrating the wisdom of Ayurveda through Ayurvastra with other modern care practices, we can provide children with a holistic and sustainable solution for healthier skin and a better quality of life.

The uniquely comprehensive healthcare system developed in Ancient Indian civilization, gaining its relevance again, is called Ayurveda. Ayurveda is the first healthcare system to include the mental aspect of health. Many scholars consider Ayurveda to be the oldest healing science. Ayurvedic knowledge originated in India more than 5,000 years ago and in Sanskrit, Ayurveda means “The Science of Life.” Following this system, the physical body emerges from the mind.Rooted in the principles of balance and harmony, Ayurvedic principles can enrich and elevate our urban lifestyles. Ayurveda is a science that elaborates on the quality of life, life-promoting factors, and life duration. Ayurveda places great emphasis on prevention and encourages health maintenance through close attention to balance in one’s life, right thinking, diet, lifestyle and herbs. The science of Ayurveda can be viewed as an umbrella discipline or ‘mother’ of many modern-day alternative therapies. Let's delve into a detailed yet simple guide on how Ayurveda can be applied in contemporary urban life. UNDERSTANDING AYURVEDA: At the core of understanding Ayurveda, lies the belief that the mind, body, and spirit are interconnected, and achieving balance and harmony among these elements is essential for optimal health. The Ayurvedic texts contain profound understanding of the deeper workings of nature and the rhythms and cycles that govern all life on earth. According to Ayurveda, each individual possesses a unique constitution, or "dosha," which comprises the elements of air (Vata), fire (Pitta), and earth (Kapha). “Ayu” is the duration of life and reflects the broad spectrum of Ayurveda. According to this definition of “Ayu”, even a bacterium is a living being and therefore a subject to Ayurveda. Imbalances in these doshas can lead to illness, while harmony fosters well-being. Ayurveda promotes focus on health and health only. Once we have an exclusive focus on health, disease prevention becomes incidental and complete. It is no longer disease prevention; it is diseases elimination. Balance is the natural order; imbalance is disorder. Health is order; disease is disorder. Within the body there is a constant interaction between order and disorder. When one understands the nature and structure of disorder, one can re-establish order. SLEEP SCHEDULE: The concept of Dinacharya, or daily routine, emphasizes the importance of aligning our activities with the natural rhythms of the day ie., the environment around us. The imbalances in our sleep patterns can be very discouraging—even debilitating—and the task of getting back on track can feel incredibly daunting. Sleep is a natural time for the body and mind to rest, reset, detoxify, and rejuvenate—and sleep is carefully regulated by our bodies. A consistent sleep schedule is paramount for maintaining balance. Charaka Samhita, the ancient Sanskrit text on Ayurveda, mentions six types of sleep. According to the text, sleep may be due to:• natural sleep without external imbalances• depression• increased kapha caused by eating an excess of foods like chocolate, cheese, or fried food• exhaustion of mind and body caused by excessive physical work• chronic disease• imbalance or injury in the body Further, sleep has been linked to important changes in the structure and function of the brain. When it comes to infants and young children, sleep (and a lot of it) is absolutely critical to proper brain development. In adults, similar correlations have been drawn between sleep and the brain’s ability to reorganize itself and form new neural pathways. Going to bed early and rising with the sun is recommended to synchronize with nature's cycles. Adequate, undisturbed sleep supports physical rejuvenation and mental clarity, crucial for navigating the demands of urban life.One 2013 study noted that regular practice of yoga along with pranayama, or deep breathing exercise, in the morning also helps in improved sleep. Research from 2020 also shows that ashwagandha root, known as Indian ginseng, may improve sleep quality. Ashwagandha powder, along with nutmeg, can be taken with warm milk. EXERCISE: Ayurveda recommends exercise that complements one's dosha constitution. Vata types benefit from grounding practices such as yoga and walking, while Pitta individuals thrive on moderate, cooling activities like swimming or cycling. Kapha types benefit from invigorating exercises such as brisk walking or vigorous dancing to stimulate circulation and energy flow. Ayurveda recommends the morning time 6 am to 10 am as a time for rejuvenation and achieving optimal health. The evening is the ideal time to relax, rest and rejuvenate. Healthy exercise from the Ayurvedic perspective means exercising to half your capacity. At this stage, you can still breathe through the nose, although breathing is deeper, and you can still chat easily. Slight sweating is good. Consistency and moderation are key, avoiding excessive strain that could disrupt dosha balance. FOOD: Ayurveda attributes 80% of all disease to imbalances of the digestive system and, therefore, much attention is given to its maintenance. Diet plays a central role in Ayurveda, with a focus on wholesome, seasonal, local foods that nourish the body and support digestion. Incorporating the six tastes—sweet, sour, salty, bitter, pungent, and astringent—ensures a balanced meal that satisfies both physical and emotional cravings. Mindful eating, free from distractions, enhances digestion and absorption of nutrients. The Ayurvedic diet is a type of eating plan that sets guidelines for when, how, and what you should eat based on your dosha, or body type. For example, the pitta dosha focuses on cooling, energizing foods and limits spices, nuts, and seeds. Meanwhile, the vata dosha favors warm, moist, and grounding foods while restricting dried fruits, bitter herbs, and raw veggies. Finally, the kapha dosha limits heavy foods like nuts, seeds, and oils in favor of fruits, veggies, and legumes. Although the Ayurvedic diet has specific guidelines for each dosha, the diet as a whole encourages eating whole foods like fruits, vegetables, grains, and legumes. Additionally, Ayurveda advises against overeating and encourages regular fasting to detoxify and rejuvenate the body. TEXTILES: Ayurveda extends its principles to the fabrics we wear, recognizing their impact on our well-being. It prefers natural fibers such as cotton, silk, and wool for their breathability and ability to regulate body temperature. Synthetic materials may disrupt energy flow and exacerbate dosha imbalances. Choosing clothing that aligns with the climate and personal comfort fosters harmony within and without. Another concept of Ayurvedic clothing is called Ayurvastra - the art of producing natural textiles made of natural fiber such as cotton yarn, jute fibre, silk, wool etc. and dying them with medicinal herbs. Ayurvastra clothing is completely free of synthetic chemicals and toxic irritants and is totally organic, sustainable and biodegradable. Plant-based dyes not only eliminate the effects of chemical dyes in the water supply, but also have more subtle healing aspects for the wearer. The roots, flowers, leaves, seeds and barks of more than 200 medicinal herbs, plants, flowers, roots, and barks are used to make the dyes. In Ayurvastra, the color is gained from the medicinal preparation only — no other colorants are used.The herbs used are different from vegetable dyes as they are not only natural but also have medicinal value. For example, for diabetes, cloth dyers combine Sensitive plant (Mimosa pudica), Cumin (Cuminum cyminum), flowers from the sacred Champa tree (Michelia champaka) and Shoe flower (Hibiscus rosa-sinensis). The most effective time to wear the herbal-infused clothing is while resting, sleeping or meditating, when the body is naturally healing and re-establishing balance, so many of the products are created with those effects in mind. MINDFULNESS AND STRESS MANAGEMENT: In the fast-paced urban environment, stress has become a prevalent concern impacting overall health. Ayurveda emphasizes the practice of mindfulness and stress management techniques such as meditation, deep breathing exercises, and aromatherapy. Ayurveda places significant importance on the mind-body connection and believes that practices like yoga and meditation are essential tools for managing stress and promoting overall well-being. These practices are tailored to an individual’s constitution (dosha) and can help balance the doshas, calm the mind, and reduce stress. Cultivating awareness of thoughts and emotions allows for conscious responses rather than reactive behavior, promoting inner peace and resilience in the face of challenges.Aromatherapy, the use of essential oils extracted from plants for therapeutic purposes, can be a valuable tool for managing stress according to Ayurveda. Ayurveda places a strong emphasis on the sense of smell and its impact on the mind and emotions. Aromatherapy can help balance the doshas, calm the nervous system, and promote relaxation. Stress management through Ayurveda is a multifaceted approach involving diet, herbal treatments, and lifestyle changes. CONCLUSION: Integrating Ayurvedic principles into modern urban life offers a roadmap to holistic wellness, balancing the demands of work, relationships, and self-care. By aligning with the rhythms of nature and honouring our unique constitutions, we can cultivate vitality, resilience, and harmony in our daily lives. Embracing these principles, we embark on a journey towards vibrant health and well-being, enriching not only our own lives but also the communities we inhabit.

With the onset of interest and belief in the Indian system of ancient wellness around the world, incorporating ancient wisdom into the care of your new baby is not just an emerging trend but it can provide a holistic approach to well-being. In this blog, we'll discuss and delve into the basic principles of Ayurveda – the Indian System of Holistic Wellness and explore how it can be thoughtfully applied to your infant care. Understanding Ayurvedic Principles: At the core pillar of Ayurveda stands at the belief that each individual is a unique combination of the three doshas: Vata, Pitta, and Kapha: representing the fundamental energies that regulate different bodily functions, both physiological and psychological. Understanding the doshas is crucial in Ayurveda as it helps identify the difference in each human being, narrowing down its treatment practices to every individual's constitution rather than the belief of mass medicines, promoting balance and harmony with no side effects to worry about. This allows real root treatment of the problem rather than suppressed short term relief. Lets now understand these doshas a little more: Vata: Vata types tend to be thin and lanky. They are very mentally and physically active and enjoy creative endeavors, meeting new people, and traveling to new places. In a state of equilibrium, individuals with balanced vatas exhibit flexibility, vibrant imagination, and original thinking. Associated with the elements of air and space, Vata governs movement and is linked to qualities such as lightness and changeability. Vata individuals frequently encounter symptoms such as cold extremities, constipation, dry skin, and joint cracking. Insomnia and reduced immunity are prevalent challenges for those with heightened vata sensitivity. Pitta: Pitta types are dominated by the fire element, which makes them innately strong, intense, and irritable. They tend to have a medium build and endurance with powerful musculature. Individuals of this type typically possess a moderate physique, enduring strength, and robust muscles. Their skin, often freckled, readily reddens in sunlight, during physical activity, massages, and when experiencing embarrassment. They exhibit strong determination and excel in adhering to their convictions. Aligned with the elements of fire and water, Pitta is responsible for digestion and metabolism, characterized by qualities like heat and intensity. They boast robust digestion and a hearty appetite, craving both nourishment and challenges. Frequently, they contend with health issues like inflammation, rashes, acne, and loose stools. Kapha: Individuals with a Kapha constitution possess sturdy builds and inherent athleticism, provided they engage in regular exercise to control their inclination towards weight gain. Rooted in the elements of earth and water, Kapha is linked to structure and stability, embodying qualities of heaviness and solidity. They value a systematic, step-by-step approach and prefer maintaining a consistent routine in both their personal and professional lives. Introducing themselves to new environments, meeting new people, and occasionally practicing fasting prove beneficial for them. Applying Ayurvedic Principles to Infant Care: Individualized Care: Ayurveda constitutionally recognizes that each baby is born with a unique psychological and physiological composition, influenced by the predominant dosha. Though the correct composition can only be determined by a certified Ayurveda Practitioner - observing a baby's temperament, physical characteristics, and responses to stimuli can offer slight understanding and insights into their dosha balance. Balanced Nutrition: Ayurvedic dietary principles emphasize the importance of food as nourishment source that align with a baby's dosha. For instance, Vata-predominant babies may benefit from warm, grounding foods, while Kapha dominants actually may need occasional fasting. Pitta-dominant infants may thrive on cooling and hydrating choices. Gentle Massage and Touch: The practice of infant massage is deeply rooted in Ayurveda also know as Abhyanga. Read our blog in details about it at: https://www.wearmiho.com/blogs/news/ayurvedic-baby-massage-oil-for-winter Using warm, natural oils, and gentle massages not only help soothe the nervous system and promote digestion and physical strength, but it also forms an emotional bond between parent and child, helping them understand body clues better until the little human understands itself. Creating a Calming Environment: Considering a baby's dosha, parents can create a perfect room setting for their babies’ overall health and development by adjusting factors such as lighting, room temperature, and choosing the correct sensory stimuli. Vata babies may benefit from warmth and soft textures, while Kapha babies may appreciate a well-ventilated space. Analysing a baby's dosha constitution at home for the basics involves observing various factors like: Physical Characteristics: Consider the baby's build, skin type, and features. This might keep on changing due to initial rapid growth period. Temperament: Observe behaviours, likings, sleep patterns, and reactions to stimuli. Understanding their human behaviour can suggest the constitution widely. Appetite and Digestion: Note how the baby responds to different kinds of foods and feeding habits in corelation to their digestive stress. Ayurveda provides a gentle and holistic framework for caring for the youngest members of our families. Ayurveda encompasses a vast expanse of wisdom, addressing various facets of life. It holds the potential to enrich your life in multiple ways. For personalized advice regarding your baby, consulting with an Ayurvedic expert is recommended. Bonus: Here are some long lost Ayurvedic advices for babies and new mothers: The sun and moonlight have various health benefits that the baby needs during the initial months. Traditionally the day the baby completes his fourth month, he is bathed, made to wear new clothes and brought out of the nursery. The elderly and well-wishers bless the baby and only then the baby is taken to other rooms of the house. the baby's room was fumigated with ayurvedic resins and leaves to counter negative energies and infuse positivity in the room. Utilize Brahmi, heeng, gugulu, and jatamansi for fumigating a baby's room and clothing, effectively neutralizing airborne germs.

In today's tech-enabled, forever stimulating world, where environmental concerns are rising, and individuals are seeking holistic well-being, Ayurveda and sustainable practices are becoming increasingly popular. One such area gaining traction is Ayurvedic dyed clothes made from natural fabrics and ayurvedic medicinal dyes, offered by Ayurvedic clothing manufacturers. These eco-friendly garments not only showcase variety of hues but also offer multitude of health and environmental benefits. In this blog, we will explore the five key advantages of choosing Ayurvedic dyed clothes, also known as Ayurvastra also elaborating hoe Sporty Summer at Miho is several steps ahead: 1. Eco-Friendly and Sustainable Bamboo fabric, derived from the fast-growing bamboo plant, is renowned for its sustainability. Other natural fibres like wool, silk, cotton, hemp, jute etc., can also be used for Ayurvedic dyeing process. Unlike conventional fabrics, bamboo requires minimal water, pesticides, and/or fertilizers to grow and give a high yield, making it an environmentally friendly choice. Additionally, Ayurvedic clothing manufacturers take sustainability a notch further by using natural dyes derived from plants and herbs. All the components of the dye waste are compostable. This combination of bamboo fabric and herbal dyes significantly reduces the carbon footprint of our brand, contributing to a cleaner and greener planet. 2. Non-Toxic and Skin-Friendly One of the significant advantages of Ayurvedic dyed clothes is their non-toxic and skin-friendly quality. Synthetic dyes used in traditional clothing often contain harmful chemicals that can cause skin irritations and allergies. Their disposal too leads to water and soil pollution in large extents. In contrast, Ayurvedic dyes are made from natural ingredients like turmeric, indigo, Neem, Lotus, madder root, and many more, which have therapeutic properties and are good for the skin. These clothes are particularly beneficial for individuals with sensitive skin or those prone to allergies like babies, patients, elderly, people living in humid areas, pregnant women etc. 3. Ayurvedic Healing Properties Ayurvedic dyed clothes go beyond aesthetics and the trendy sustainability; they offer subtle healing and wellness benefits as well. The plants and herbs used in the dyeing process carry inherent medicinal properties derived from Ayurveda, which is an ancient Indian medical stream of science. For instance, turmeric has anti-inflammatory properties, indigo is believed to have a calming effect, and madder root is well-known for its antimicrobial properties. When these ayurvedic dyed fabrics come in contact with the skin, the skin absorbs the benefits through pores and help promote a sense of balance and well-being, through both medical benefits of herbs and inherited colour therapy, following the principles of Ayurveda. 4. Breathable and Comfortable Bamboo fabric, used in Miho’s Ayurvedic clothing, is highly breathable and comfortable to wear. It allows air circulation, wicks away moisture, and keeps the body cool during hot weather. It prevents bacterial growth and is resistant to odor building. This characteristic is especially beneficial for yoga practitioners or individuals leading an active lifestyle and are required to move often. Moreover, bamboo fabric is soft and gentle on the skin, providing a luxurious and comfortable experience throughout the day.   5. Mindful Fashion Choice Choosing Ayurvedic dyed clothes from bamboo fabric aligns with the principles of mindful fashion. By supporting Ayurvedic clothing manufacturers, you encourage sustainable practices, local crafts, Indian traditional sciences and ethical production methods. Choosing minimalistic yet buildable styles and better quality keeps your wardrobe timeless. Embracing mindful fashion means making conscious decisions that benefit not only your well-being but also the environment and the communities involved in the clothing supply chain. It fosters a deeper connection to the clothes you wear and the impact they have on the world today determining the future. At Miho, ayurvedic dyed clothes made from bamboo fabric offer a perfect synergy of style, sustainability, and well-being. By opting for garments and other textile products crafted by Ayurvedic clothing manufacturers, you contribute to a healthier environment, experience the therapeutic properties of herbal dyes, and enjoy the comfort of eco-friendly fashion.   Embrace Ayurvedic clothing as a lifestyle choice – it promotes both personal health and the welfare of the planet and society. Let your wardrobe become a testament to your commitment to wellness and mindful fashion.

There's more to think about than simply fashion when it comes to clothing your adorable baby. The comfort, safety, and well-being of your baby depend on the quality of the fabrics used in their clothes. Babies' skin is very fragile and sensitive, thus it is crucial that great care be taken while choosing clothes for them. This article will discuss the significance of buying infant clothes online & infant clothes made from high-quality fabrics and provide advice on what to look for while doing your online shopping. 1.     Babies' Skin Is Extremely Vulnerable: Babies' skin is far more susceptible to irritation, rashes, and allergies than the skin of an adult. Their skin is more sensitive since it is still maturing and hence thinner. Because of this, the textiles they wear may have a major effect on their well-being. The danger of skin irritations may be reduced and your baby's wearing experience improved by selecting a high-quality material. 2.     Organic and all-natural textiles: Natural and organic infant clothes online & infant clothes should be given preference when purchasing newborn apparel. Soft, breathable, and hypoallergenic organic cotton, bamboo, and linen are wonderful options for those with sensitive skin. Since conventional cotton often contains dangerous pesticides and chemicals, organic cotton is a safer alternative for infants. Bamboo cloth is naturally hypoallergenic and has great moisture-wicking characteristics. Light and airy linen is ideal for the warmer months. These organic materials are better for your baby's skin since they let air to circulate, prevent irritation, and provide luxurious softness. 3.     Comfortable temperature control and airflow:   Babies have a hard time keeping their body temperatures stable, so it's crucial to dress them in clothes that allow for air circulation and natural cooling. Organic cotton and bamboo are two examples of naturally breathable textiles that won't trap heat but instead enable air to flow and keep you comfortable. These materials will keep your infant comfortable in both hot and cold conditions. 4.     Gentleness and ease: The comfort of your infant depends on the softness of the cloth. Try to choose infant clothes online & infant clothes that are soft to the touch and won't irritate their skin. Excellent materials will be hypoallergenic, silky in texture, and pleasant to the touch. Think about using brushed cotton or jersey knits, which are made with a particular procedure to provide softness, in your next project. Putting your baby's comfort first can allow them more freedom of movement and a more restful sleep. 5.     Anti-Allergy Qualities: Allergies and skin sensitivities are more common in infants, thus it's important to choose hypoallergenic materials. Choose textiles that don't include any of the irritants or chemicals that might cause an allergic response. Natural hypoallergenic materials like organic cotton and bamboo have been shown to reduce the likelihood of an allergic reaction. To be sure the cloth you're considering has been certified as organic and hypoallergenic, look for labels like GOTS (Global Organic Textile Standard). 6.     Longevity and strength: High-quality fabrics are worth the investment since infant apparel gets plenty of use and abuse. High-quality materials can tolerate many washings and rigorous play without losing their shape, color, or shape retention. This is crucial whether you want to pass the clothes on to future siblings or give them to charity. Pick on long-lasting materials and pay close attention to the outfits' structure and sewing. 7.     Quick and Simple Maintenance: Babies are notorious for making a mess, therefore their clothing need to be washed often. When choosing fabrics for newborn apparel, keep care and upkeep in mind. Fabrics that can be washed in a machine and dried without losing their form or softness should be prioritized. The hassle of cleaning up spills and stains may be minimized by purchasing stain-resistant textiles or those coated with natural repellents. 8.     Acceptable Levels of Risk and Authorization: Keep an eye out for safety ratings and seals of approval when buying baby clothes online. Make sure the clothing has been thoroughly checked for any dangerous elements and complies with all applicable safety rules. Check for labels like OEKO-TEX Standard 100, which verify that the fabric has been tested for the absence of hazardous substances. 9.     Opinions and Advice: When shopping for infant clothes online & infant clothes, it might be helpful to read reviews and ask for ideas from other parents. Customer evaluations and ratings are common in online marketplaces, and may be used to make educated purchases. Listen to what customers have to say about the fabric's quality, durability, and how it holds up after being washed. 10.  Brands That Can Be Trusted and Relied Upon: If you want to dress your baby in the best, look for well-known names in the industry. Products from well-known companies usually employ high-quality components since the company values its reputation. Learn as much as you can about the company's core beliefs and its dedication to adopting environmentally friendly products. Seek for clear descriptions of their materials and methods of production. Conclusion: You can't stress enough how crucial it is to outfit your baby in high-quality newborn apparel. Choosing hypoallergenic and safe materials, giving attention to ventilation and temperature control, making sure the cloth is soft and comfortable, and so on are all essentials. You should also base your decision on other factors like as longevity, low maintenance, compliance with safety regulations, and the reliability of the brand. You may give your infant the best of everything in terms of comfort, safety, and well-being by opting for high-quality materials.

The infant wear industry is experiencing rapid growth, with parents becoming increasingly conscious of their little one's style, comfort, and safety. Did you know that a baby’s skin is 7 times thinner than an adult’s skin? The first two years of a baby’s life is very significant in terms of physical, emotional and mental milestones; so paying attention to what wraps their skin, what covers it, is quite crucial. As technology advances, the convenience of online shopping has gained immense popularity. However, the human driven society questions: Should we buy infant clothes online or in-store? Is it Safe and Ethical? In this blog, we will explore the advantages and considerations of both options, highlighting the growing trend of purchasing infant wear online. Let's understand the world of online shopping for infant clothes and discover the benefits it offers! The Growing Infant Wear Industry: The infant wear industry is thriving, driven by factors such as increased population, disposable income, changing fashion trends, social construct and the desire of parents to dress their little ones in adorable and comfortable outfits. As parents seek unique styles, sustainable options, and convenience, the market has responded with a wide range of choices to cater to their needs. Convenience and Accessibility of Buying Infant Clothes Online: a. Wide Range of Options: Online retailers and brands offer an extensive selection of infant clothes, ranging from basic essentials to designer labels. You can explore multiple brands, styles, and sizes, all from the comfort of your own home. b. Time-Saving: Shopping online eliminates the need to visit multiple stores and markets physically, saving valuable time and energy. With a few clicks, you can browse through various collections at various stores and find the perfect outfit for your little one. c. Availability and Stock: Online stores often have a larger inventory compared to physical stores, ensuring that you can find the desired size and style without the frustration of disappointment due to limited stock availability. d. Customer Reviews and Recommendations: Online platforms provide access to customer reviews and recommendations, giving you insights into the quality, fit, and customer satisfaction of a particular brand or product. e. Easy Comparison and Research: Online shopping allows you to compare prices, styles, and features effortlessly. You can research different brands, read product descriptions, and make well-informed decisions based on your preferences. Considerations for Buying Infant Clothes Online: a. Sizing Accuracy: Ensure that you refer to the size charts provided by the online retailer and read customer reviews regarding the accuracy of sizing. This will help you select the right size and fit for your baby. b. Fabric and Quality: Pay attention to the material composition and quality of the garments. Go through the descriptions to determine if the clothes are suitable for your baby's sensitive skin and durable enough to withstand wear and washing. c. Return and Exchange Policies: Familiarize yourself with the online retailer's return and exchange policies to ensure that you can easily return or exchange items if they don't meet your expectations of quality or fit. Offline Shopping: In-Store Experience: Tangible Evaluation: In-store shopping allows you to touch and feel the fabric, ensuring its softness and quality first-hand. It also allows you to assess the colours, textures, and overall appearance of the clothes. One might also be able to judge size and fit better. Instant Delivery: With in-store shopping, you can take the purchased items home immediately, without having to wait for delivery, whereas returns, exchanges and refunds can be really difficult in these cases. In most cases, refunds are out of the picture and you have to go back for returns and exchanges physically, consuming all effort, time and energy and still, you might face unavailability issues with limited options to choose from as a compromise. Embracing the Trend of Buying Infant Clothes Online: As the infant wear industry continues to grow, we can see buying infant clothes online offers numerous advantages. The ease, accessibility, wide range, and ability to research and compare make online shopping a preferred choice for many parents. With careful considerations of size charts, fabric quality, and return policies, parents can be confident and enjoy the benefits of purchasing infant clothes online.

Infant clothes are one of the most fun things to shop for, with so many adorable styles, happiness, excitement and wide range of designs to choose from. Whether you are a new parent, grandparent, guardian or friend of the family, everyone makes sure the little one is dressed in the perfect outfit for every occasion. When it comes to dressing your little one, it's essential to know the different styles of infant dresses, styles, such as casual, formal, and special occasion dresses to understand the functionality and give your kid the best of both worlds. In this blog, we'll explore these styles and provide some tips for finding the perfect infant clothes online. Casual Dresses Casual infant dresses are perfect for everyday wear and are designed to keep your little one comfortable while still looking cute. These dresses are usually made from soft and breathable materials such as cotton, bamboo or jersey, which are gentle on your baby's delicate skin in summer and wools in winters. They often feature playful patterns and come in a variety of colours to match your baby's personality. When shopping for casual infant dresses online, remember to look for designs that are easy to put on and take off, such as dresses with snaps or buttons down the front. Also, consider the weather and the season when choosing a casual dress. You may want to opt for short sleeves and lightweight materials during the summer months and long sleeves and thicker fabrics during the winter. Simpler styles are best as they are easy to take are of. Opt for natural fabrics as they stay on your little baby’s skin the longest. Formal Dresses Formal infant dresses are perfect for more dressy occasions such as weddings, festivals, or family gatherings. These dresses are often made from luxurious fabrics such as fine cotton, silk, satin, or lace and feature intricate details such as block prints, embroidery, beading, or ruffles. They might come in a variety of styles, such as A-line, co-ord sets of all different kinds, ball gown, or empire waist, and can be long or short depending on the occasion. When shopping for formal infant dresses online, it's essential to pay attention to the fitting, sizing and measurements. You'll also want to consider the colour scheme of the event and choose a dress that matches or complements it. Finally, accessorize with a matching headband, shoes, or a cardigan to complete the look. With that, ensure that your baby is comfortable and is not irritated by the fancy details and fit of the garment. Special Occasion Dresses Special occasion infant dresses are perfect for milestone events such as birthdays, holidays, or photo shoots. These dresses are designed to be extra special and feature unique details such as tulle, sequins, or appliques. They can also be costume-y sometimes. They come in a variety of styles, themes and colours, from traditional pink and blue to bold and bright hues. When shopping for special occasion infant dresses online, consider the event's theme and choose a dress that complements it. You may also want to consider the season and the weather when selecting a dress. Finally, accessorize with a matching hair bow, socks, or shoes to complete the look. You can also make use of props or prop like accessories to emphasis and create a complete experience. DIY Dresses DIY is another trend which is not just cool and fun but can also be sustainable in a lot of cases. It brings togetherness, builds a story, assembles cultures, is handmade and it ultimately becomes a keepsake. Christmas sweaters by grandmas, Jabla’s worn in Name keeping Ceremony are few examples of such tressures. One must always be exposed to the blessings of different crafts and cultures so that the learn to appreciate and have gratitude. In conclusion, choosing the perfect infant dress for your little one is an exciting part of parenting. Whether you are looking for casual, formal, or special occasion dresses, there are plenty of options available online. Consider the occasion, the season, and your baby's personality when selecting a dress, and remember to accessorize to complete the look. With a little bit of research and patience, you can find the perfect infant dress that will make your baby look and feel their best. Baby’s comfort, the duration of event, season, style and awareness about what your baby is putting on their body is a must.

Congratulations for becoming a new parent! And landing here means you have decided to give yourself a better chance at a sustainable future. We are proud! Caring for your infant's clothes becomes an essential aspect of parenthood. Babies are sensitive to irritants, and their delicate skin requires soft, clean, toxin free fabrics. Keeping your baby's clothes clean, germ free and well-maintained will help ensure their comfort and hygiene. Listing down some cleaning and maintenance tips to help you care for your infant's clothes. 1.     Always Wash Before Use Before your baby wears any new clothes, make sure to wash them first. New clothes may have chemicals or dyes or dirt particles that could irritate your baby's skin. Use a gentle, fragrance-free detergent and avoid fabric softeners, which can contain chemicals that can irritate your baby's skin. 2.     Separate Clothing It's important to separate your baby's clothes by colour and fabric to prevent colour bleeding or damage to the fabric. Wash whites and light-coloured clothing separately from darks and bright colours. Also, separate delicate fabrics like wool or silk from more durable fabrics like cotton. Avoid using synthetics like or polyester. 3.     Use a Natural or Gentle Detergent Choose a gentle, fragrance-free detergent that are formulated for infants. Avoid using harsh detergents or fabric softeners, or bleach which can irritate your baby's skin. Also, use a minimal amount of detergent to prevent residue build up on the surface of infant wear clothes. The other completely natural alternative is Soap nuts. Soak Soap nuts overnight and use them to wash your infant clothes. 4.     Wash Clothes in Luke Warm Water Wash your baby's clothes in luke warm water to prevent shrinkage and damage to the fabric. Hot water can also cause colours to fade or bleed. If your baby's clothes are heavily soiled, pre-treat and soak before washing. 5.     Avoid Over-Drying Over-drying your baby's clothes can damage the fabric, fading and cause shrinkage. Dry your baby's clothes on low heat, sunlight or use a drying rack instead until instructed to flat lay. If you're using a dryer, remove the clothes as soon as they're dry to prevent over-drying. This might also damage the texture of the fabric forever. Buying infant clothes online can be tricky in terms of how to take care of them due to multiple unauthorised vendors in play. In conclusion, caring for your infant's clothes requires a little extra attention to detail, but it's well worth it to ensure your baby's comfort and hygiene. By following these cleaning and maintenance tips, you'll be able to keep your baby's clothes clean, soft, and in excellent condition for long.