Parent Diaries

With the festive season approaching, especially in India, finding the perfect gift with purpose and hope - can be a challenge. This year try an ancient dyeing technique with goodness for both user and creator, called Ayurvastra, a unique and thoughtful gift that combines tradition, sustainability, and health benefits? Ayurvastra, or Ayurvedic fabric, is infused with medicinal herbs and offers numerous healing properties. Here are some festive gifting ideas that will not only delight your loved ones but also promote their well-being, winning you the title of “The Most Thoughtful Gift of The Season!”. Ayurvastra Clothing Ayurvastra garments are made using natural dyes and herbs, offering health benefits and skin care. Consider shawls, scarves, and stoles for adults- perfect for winter. Onesies, jumpers, co-ord sets, vests etc are perfect for kids if made with pure wool, cotton or silk. Look for customized Ayurvastra pieces that cater to personal preferences and styles.   Ayurvastra Bed and Bath Essentials Ayurvedic fabric bed sheets, pillowcases and blankets promote restful sleep and skin health. Towels dyed with herbs can reduce itching, dry patches, acne and other skin related issues. These items are dyed with natural ingredients, ensuring a hypoallergenic and chemical-free experience. Ayurvastra Home Décor Choose from a range of eco-friendly home décor items like cushion covers, cot decorations, textile-based wall décor and curtains. These products are infused with healing herbs that purify the air and create a sense of calm in the environment. Perfect of kids’ room, reading/studying room, work place, sleep space or any other favorite corner of your place. Ayurvastra Baby Products Ayurvedic fabric is gentle on sensitive baby skin and free from harmful chemicals. Consider gifting baby clothes, cushions, blankets, nappies, swaddles and bibs or gift sets made from Ayurvastra. These products help protect babies from skin irritations and allergies boosting overall immunity and wellness. DIY Gift Wrapping Use fabric scraps to wrap your gifts, adding an extra layer of beauty, thoughtfulness and sustainability. Fabric wrapping can be reused, reducing waste and promoting eco-friendly practices. You can always add a personal touch by adding message notes, choosing fabrics that reflect the festive spirit and the recipient’s taste or have a memory of recipient attached to it.   Benefits of Gifting Ayurvastra: Health and Wellness: Ayurvastra promotes overall health through its natural and medicinal properties. Sustainability: Choosing Ayurvastra supports eco-friendly and sustainable practices. Cultural Significance: Ayurvastra gifts reflect a blend of tradition and modernity, making them meaningful and unique.     Conclusion This festive season, delight your loved ones with the gift of Ayurvastra. These products not only offer aesthetic appeal but also contribute to health and well-being. By choosing Ayurvedic fabric, you’re promoting green sustainable practices and preserving the rich heritage of natural ayurvedic healing. Make your celebrations special with thoughtful and beneficial gifts that your friends and family will cherish. Feel free to reach out if you need more ideas or assistance with Ayurvastra gifting!

As parents, well-wishers or guardians, we strive to provide the best for our children, ensuring they are comfortable, happy, and healthy. One area where we can significantly impact their well-being is the environment they grow up in through the choices we make regarding their clothing. With the rise of natural and organic kids clothes and sustainable ethical fashion practices, it's easier than ever to ensure your child's wardrobe is both eco-friendly, kind on the sensitive skin of the child and stylish. Here’s how you can make your kids' clothing cycle sustainable in five easy steps:   Choose Natural or Organic Kids Clothes Organic kids clothes are made from natural fibers like cotton, linen, bamboo and wool, grown without the use of harmful pesticides or synthetic fertilizers. It is also believed that by avoiding toxic prints, dye and trims on the garment, we can choose the most original and harmless version of clothing that is truly organic. This makes them safer for your child's sensitive skin and better for the environment. Organic clothing brands often adhere to ethical manufacturing processes, correct processing of waste, ensuring fair wages and safe working conditions for their workers. Bonus: Organic fibers are often more durable, leading to longer-lasting clothing.     Explore Ayurvastra for Your Kids Ayurvastra, a traditional Indian practice, involves infusing natural fabrics with medicinal herbs. These clothes are believed to promote health and well-being, offering therapeutic benefits such as improved skin health, detoxify the body and enhance relaxation. Ayurvastra can be a unique, trustworthy and beneficial addition to your child's wardrobe, combining traditional wisdom with modern sustainability. Bonus: The use of natural dyes and herbs minimizes environmental impact. Both solid waste and liquid waste of the dyeing processes can be returned back to earth. Each garment is unique, offering a personalized touch to your child's wardrobe.     Buy Sustainable Kids Clothes Sustainable kids clothes are designed with a focus on minimizing environmental impact throughout their lifecycle—from production to disposal. Look for brands that use recycled or recyclable materials, practice ethical labor standards, and implement eco-friendly manufacturing and disposal processes. Bonus: Using materials like recycled polyester reduces waste and conserves resources while can also lead to disposal of microplastics into the water bodies. Reduced water usage, low-impact dyes, and renewable energy sources though surely minimize environmental footprints drastically.   Opt for Comfortable Clothes for Babies Comfort is key when dressing your little ones. Choose soft, breathable fabrics that keep your baby comfortable throughout the day above every trend, brand and style. Natural fibers like cotton, bamboo, silk, wool, hemp and linen are ideal as they are gentle on the skin and allow for better air circulation. Bonus Tip: Look for clothes made from cotton or bamboo for extra softness. Ensure the clothes are not too tight and have enough room for movement. Opt for reusable cotton nappies over conventional diapers as much as possible to avoid rashes and irritation. Leave your baby enough time to go commando!   What to Do with Old Clothes As children grow quickly, they may outgrow their clothes before the cloth itself wears out. Here are some sustainable ways to repurpose old clothes for a kinder better world: Donate: Give gently used clothes to local charities, shelters, people or families in need. Recycle: Many organizations, brands and industries accept old clothes for recycling, turning them into new fabrics or products. Repurpose: Get creative by turning old clothes into new items like quilts, stuffed toys, a keepsake, bags, pouches, cleaning rags and much more! Swap: Organize or participate in clothing swaps with other parents to refresh your child's wardrobe without buying new items. Sell: You can also consider selling gently used clothes online or at consignment shops to give them a second life. The concept is called thrifting: if you start searching for #thriftindia on Instagram, you will see 475k posts (as of December 18, 2021), and the number is increasing by the day. This only goes to show the rise of thrift culture in India and the world that is leading to consumers making more sustainable choices.    Conclusion Making your kids' clothing cycle sustainable is not only beneficial for the environment but also for your child's health and comfort. It is what will make the world a better plae to live in for the future generations. By choosing organic or natural kids clothes, exploring Ayurvastra, opting for sustainable brands and practises, and getting enthusiastic to repurpose old clothes by creative means, one can contribute to a greener, healthier society and world.

What is Contact Dermatitis? Contact dermatitis is a type of skin inflammation that occurs when the skin comes into direct contact with an irritant or allergen. Have you ever used a new type of skin care product or detergent or worn some clothes only to have your skin become discolored and irritated? If so, you may have experienced contact dermatitis. This condition occurs when chemicals you come into contact with cause a reaction. The condition is characterized by red, itchy, and sometimes swollen skin, often accompanied by blisters or dry, scaly patches. There are two main types of contact dermatitis: Irritant Contact Dermatitis (ICD): It is the most common type of contact dermatitis caused by direct damage to the skin from irritants such as chemicals, dyes, soaps, and detergents. Allergic Contact Dermatitis (ACD): This causes your body to release inflammatory chemicals that can make your skin feel itchy and irritated triggered by an allergic reaction to substances like certain metals, fragrances, and plants. Fig. how contact dermatitis can look like.   Effects of Contact Dermatitis on Children in India Contact dermatitis is particularly concerning in children due to their sensitive skin and developing immune systems. There is now growing evidence of contact sensitization of the pediatric population, and it begins right from early childhood, including 1-week-old neonates. The consequences of undiagnosed and untreated ACD in children and in their family can be severe. Among children with suspected contact dermatitis referred for patch testing, positive patch test rates have ranged from 14% to 70%. Of these, about 56-93% have been thought of current relevance.  Moreover, atopic eczema may be an important risk factor for the development of ACD in children rather than in adults. In the study by the NACDG, of those with a reactive patch test, children (34.0%) were more likely than adults (11.2%) to have a final diagnosis that included atopic eczema. Several factors contribute to the prevalence and severity of this condition among children: Environmental Factors: India’s diverse climate, ranging from hot and humid to dry and cold, can exacerbate skin issues. Pollutants and allergens in urban areas further aggravate the situation. Hygiene Practices: Inadequate sanitation, child labor in different industries and exposure to harsh soaps and detergents can lead to irritant contact dermatitis. Children in rural areas may be more susceptible due to limited access to gentle skincare products. Cultural Practices: The use of traditional clothing and accessories, which may contain allergens such as nickel or certain dyes, can trigger allergic reactions. Diet and Lifestyle: Nutritional deficiencies and lifestyle factors can weaken the skin’s barrier, making it more vulnerable to irritants and allergens.   The Impact on Children’s Health and Well-being Contact dermatitis can significantly affect a child’s quality of life. The persistent itching and discomfort can lead to: Sleep Disturbances: Constant itching and discomfort can disrupt a child’s sleep, impacting their overall health and cognitive development. Psychological Effects: Visible skin conditions can affect a child’s self-esteem and social interactions, leading to anxiety and depression. Secondary Infections: Scratching can break the skin, leading to secondary bacterial infections which can be serious if not treated promptly.   Protect your child's skin with these simple tips to prevent contact dermatitis: Choose Gentle Fabrics Opt for soft, natural fabrics like cotton and Ayurvastra. Avoid synthetic materials that can irritate the skin. Use Mild Soaps & Detergents Select hypoallergenic, fragrance-free products. Rinse clothes thoroughly to remove detergent residues. Keep Skin Moisturized Apply gentle, fragrance-free moisturizers daily. Look for products with natural ingredients like aloe vera. Avoid Known Allergens Be aware of common triggers like nickel, certain plants, and dyes. Check labels for potential allergens. Maintain Good Hygiene Regular baths with mild, lukewarm water. Pat dry and avoid vigorous rubbing of the skin. Stay Hydrated Ensure your child drinks plenty of water. Hydrated skin is less prone to irritation. Dress Appropriately Use Ayurvastra clothing for its healing properties. Dress your child in weather-appropriate layers. Create a Safe Play Environment Minimize exposure to harsh chemicals and irritants. Keep outdoor play areas free of known allergens. Consult a Dermatologist Seek professional advice for persistent skin issues. Regular check-ups can help manage and prevent flare-ups.   Ayurvastra: A Natural Remedy for Contact Dermatitis Ayurvastra which loosely translates to "Ayurvedic cloth," is a traditional textile practice that combines Ayurvedic principles with the process of fabric making. These garments are infused with medicinal herbs known for their healing properties. Here’s how Ayurvastra can benefit children suffering from contact dermatitis or prevent the chances of the same: Natural and Non-Toxic: Ayurvastra is made using natural fibres like cotton, bamboo, wool, hemp, silk - dyed with herbal extracts, ensuring that no synthetic chemicals come into contact with the skin. This is particularly beneficial for children as their sensitive skin is prone to reactions from synthetic fabrics and dyes. Healing Properties: Herbs used in Ayurvastra, such as neem, indigo, turmeric, and sandalwood, have anti-inflammatory, antibacterial, and soothing properties. These can help reduce inflammation, prevent infections, and promote overall wellbeing and healing of the skin. Enhanced Comfort: The breathable and soft nature of Ayurvastra garments made from natural fabrics can reduce skin irritation and provide comfort, essential for children who are already experiencing discomfort from dermatitis. Sustainable and Eco-Friendly: Ayurvastra supports sustainable practices, which are beneficial for the environment and help in reducing exposure to pollutants and allergens in total for generic prevention.   Implementing Ayurvastra for Dermatitis Relief For parents considering Ayurvastra for their children suffering from skin related issues or extra sensitive skin, here are some practical tips: Clothing Choices: Incorporate Ayurvastra into daily wear, especially for items that are in direct contact with the skin, such as underwear, casual wear, sleepwear, towels and bed linens. Consistency: Regular use of Ayurvastra provides continuous exposure to the healing properties of the herbs, aiding in long-term skin health and wellness. Complementary Care: Combine the use of Ayurvastra with other skin care routines recommended by healthcare professionals, such as using gentle, hypoallergenic, non-toxic or fragrance-free cleansers and moisturizers.   Conclusion Contact dermatitis is a common yet challenging condition, particularly for children due to various environmental and lifestyle factors. Embracing traditional practices like Ayurvastra offers a natural, non-toxic approach to managing and alleviating the symptoms of dermatitis by simply implicating in everyday life. By integrating the wisdom of Ayurveda through Ayurvastra with other modern care practices, we can provide children with a holistic and sustainable solution for healthier skin and a better quality of life.

The fashion industry plays a significant role in shaping global trends and consumer choices. However, its environmental impact is substantial, primarily due to the extensive use of synthetic fibers derived from non-renewable resources. In recent years, there has been a growing awareness and demand for sustainable fashion, leading to the need for natural fibers. This article aims to shed light on the importance of using natural fibers in fashion, highlight their benefits, compare them with synthetic fibers, and explore the manufacturing processes and benefits of specific natural fibers like cotton, hemp, recycled cotton, bamboo, natural wool, and merino wool.     Benefits of Natural Fibers: Natural fibers offer numerous advantages, both for the environment and consumers. From an environmental perspective, natural fibers have a lower carbon footprint, are biodegradable, and often require less water during production. Additionally, natural fibers promote healthier ecosystems, reduce pollution, and contribute to sustainable agriculture. From a consumer standpoint, natural fibers offer superior breathability, moisture absorption, and thermal regulation, ensuring comfort and improved overall well-being. They are also hypoallergenic, durable, and possess a timeless aesthetic appeal.   Comparison with Synthetic Fibers: Synthetic fibers, such as polyester and nylon, dominate the fashion industry due to their affordability and versatility. However, they have significant environmental drawbacks. Synthetic fibers are derived from fossil fuels, leading to greenhouse gas emissions and resource depletion. Moreover, they do not biodegrade easily, contributing to microplastic pollution in the oceans. In terms of comfort, synthetic fibers often lack breathability, trap moisture, and can cause skin irritation. By contrast, natural fibers provide a sustainable and healthier alternative to synthetic materials.     Polyester has been related to breast cancer. Scientific investigators have found microplastics of these synthetic fibers in polar bears in the Arctic region, as well as in penguins in the Antarctic region! The problem circumvents the whole globe and pervades all its aspects: air, landfill, groundwater, and oceans.       Wet processing plants use surfactants, bleaches, dyestuffs, softeners, antifoaming agents, and water repellents. These are harmful chemicals. Some textile-finishing plants are known to use half a kg of chemicals for every kg of textiles produced! Disperse dyes, fluoridated water, phthalates, stain repellents, and other colorants used in the manufacturing process have also been found to be highly toxic to human and animal life.   Exploring Natural Fibers: Cotton: Cotton is one of the most widely used natural fibers in fashion. Its cultivation involves a combination of natural and technological processes, including harvesting and ginning. Cotton production has significant environmental impacts, such as water consumption and pesticide use. However, sustainable cotton initiatives, including organic and fair trade practices, are increasingly gaining momentum. Cotton offers consumers softness, breathability, and versatility, making it a popular choice in various clothing applications. Hemp: Hemp fiber is derived from the cannabis plant and has gained attention for its sustainability and versatility. Hemp cultivation requires minimal water, pesticides, and fertilizers. The manufacturing process involves harvesting, retting, and spinning. Hemp offers benefits such as durability, UV resistance, and excellent moisture absorption. It can be used in a wide range of fashion products, including apparel, accessories, and footwear. Recycled Cotton: Recycled cotton is a sustainable alternative to conventional cotton. It involves the collection and processing of post-industrial and post-consumer cotton waste. The manufacturing process typically includes sorting, cleaning, shredding, and re-spinning fibers. Recycled cotton reduces the demand for virgin resources and minimizes textile waste. It possesses similar qualities to conventional cotton, providing consumers with comfort and quality while promoting circular fashion practices. Bamboo: Bamboo fiber is derived from bamboo plants, known for their fast growth and sustainability. The manufacturing process involves extracting cellulose from bamboo, followed by spinning into fibers. Bamboo fiber production requires less water compared to conventional cotton. It offers consumers softness, breathability, and natural antibacterial properties. However, the chemical processing involved in turning bamboo into fibers can pose challenges in terms of environmental impact hence its important to ensure the closed loop process. Natural Wool: Natural wool is derived from sheep and other animals like alpaca and cashmere goats. The manufacturing process involves shearing, scouring, carding, and spinning. Wool production has a lower carbon footprint compared to synthetic fibers and are biodegradable. Natural wool offers consumers excellent insulation, moisture-wicking properties, and durability. It is also inherently flame-resistant and has natural elasticity. Merino Wool: Merino wool is a specific type of wool derived from Merino sheep. It is highly regarded for its superior softness, breathability, and moisture-wicking capabilities. Merino wool manufacturing processes involve shearing, scouring, spinning, and finishing. Merino wool is known for its exceptional thermoregulation, making it suitable for various climates and outdoor activities. It is also odor-resistant and offers consumers a high level of comfort.   Conclusion: The fashion industry's shift towards sustainable practices necessitates the use of natural fibers. Cotton, hemp, recycled cotton, bamboo, natural wool, and merino wool provide environmentally friendly alternatives to synthetic fibers. These natural fibers offer a range of benefits to both the environment and consumers, including reduced carbon footprint, biodegradability, improved comfort, and timeless aesthetics. By embracing natural fibers, the fashion industry can contribute to a more sustainable and responsible future.     References: Fletcher, K., & Grose, L. (2012). Fashion and sustainability: Design for change. Laurence King Publishing. Natural Resources Defense Council. (2017). Cotton and the environment. Retrieved from https://www.nrdc.org/stories/cotton-and-environment HempToday. (n.d.). Hemp fiber processing, Part 1: Harvesting and retting. Retrieved from https://hemptoday.net/hemp-fiber-processing-harvesting-retting/ Textile Exchange. (n.d.). Recycled cotton. Retrieved from https://textileexchange.org/insights/recycled-cotton/ Panda, H. (2019). Bamboo fiber and its applications. In Handbook of Sustainable Textile Production (pp. 169-183). Elsevier. Campaign for Wool. (n.d.). The wool production process. Retrieved from https://www.campaignforwool.org/the-wool-production-process/ The Woolmark Company. (n.d.). Merino wool processing. Retrieved from https://www.woolmark.com/about-wool/processing-wool/ https://streamingwords.com/natural-or-synthetic-how-synthetic-fiber-bad-for-the-environment/

Most babies and toddlers love to bathe because in the water babies like in the womb can move weightlessly and they relax very well in the warm water. Bathing must be well prepared so that bathing fun continues after the bath. Because babies and toddlers are susceptible and react with resentment to temperature fluctuations after bathing.