Parent Diaries

In the world of fashion, where colors and patterns often steal the spotlight, Miho’s Colourless Blend celebrates the beauty of neutrality. Unlike vibrant hues or earthy tones, our Colourless Blend brings a minimalist appeal rooted in nature and wellness. This Ayurvastra blend relies on the untouched natural shade of fabric combined with Ayurvedic herbs, offering an elegant, subtle design that promotes peace and holistic health. What is the Colourless Blend? Ayurvastra, meaning “life cloth” in Sanskrit, focuses on the therapeutic potential of herbs in textiles. While Miho typically offers kids’ wear dyed with natural pigments, the Colourless Blend takes a different approach. Here, no dye is used. This method preserves the fabric’s original hue, making it perfect for those seeking a minimalist and chemical-free lifestyle. The Process: Pure Fabric Meets Pure Intention Each Colourless Blend piece undergoes a special treatment with Ayurvedic herbs. This process retains the raw, natural shade of bamboo, cotton, or wool fibers, symbolizing simplicity and purity. Unlike conventional dyeing processes, which involve synthetic dyes and chemicals, Ayurvedic dyeing embraces gentle treatments where no artificial substances touch the fabric. The untreated shade aligns with the concept of ‘slow living’ — a movement toward mindful, natural, and less processed lifestyles. The Wellness Benefits of a Colourless Blend Promotes Skin HealthAyurvastra is celebrated for its ability to aid in skin wellness, using herbs that contain natural antibacterial, anti-inflammatory, and hypoallergenic properties. The Colourless Blend, with its unadulterated surface, allows the fabric to breathe freely, reducing the risk of skin irritation — especially valuable for babies and children with sensitive skin. Supports Body Temperature RegulationThe absence of synthetic elements in the Colourless Blend ensures that the fabric adapts well to body temperature, keeping the wearer cool and comfortable. Ayurvedic treatments typically include herbs like sandalwood, vetiver, and neem, known for their cooling effects, which can assist in maintaining balanced body heat. Aids Relaxation and SleepThe Ayurvedic herbs used to infuse Miho’s Colourless Blend garments can assist with relaxation and better sleep quality. Ingredients in Ayurvastra, such as tulsi and ashwagandha, promote a calming effect on the body. Wearing a layer of this blend can feel like slipping into a gentle cocoon, perfect for winding down in or after a long day. Who Can Benefit from the Colourless Blend? The Colourless Blend is ideal for anyone who: Values natural, minimalist fashion without bold colors and prefers sustainable, gentle choices for their wardrobe. Seeks chemical-free fabrics for their children, especially those with sensitive skin. Appreciates wellness and holistic living, aligning with the Ayurvedic philosophy that our clothing should work in harmony with our bodies. Caring for the Colourless Blend Maintaining Ayurvedic fabrics is simple yet unique: Hand Wash or Gentle Cycle – Use cold water and natural soap or soapnut. This gentle method keeps the herbal qualities intact. Dry in Shade – Direct sunlight can weaken the fibers and reduce the effect of the infused herbs. Avoid Harsh Detergents – Natural fibers infused with herbs do best with mild, plant-based detergents and no fabric softeners. A Mindful Choice for a Better Tomorrow Our Colourless Blend offers a way to embrace slow fashion with a clear conscience. Choosing garments that carry the therapeutic properties of Ayurvedic herbs and the subtle elegance of natural fabrics is not just a style statement — it’s a lifestyle choice that brings us back to our roots. By leaving color out of the equation, Miho’s Colourless Blend allows us to appreciate clothing for its quality, comfort, and the quiet wellness it promotes. With Miho’s Colourless Blend, experience the power of purity in simplicity. A fabric that doesn’t just touch your skin but touches your life, too.

As parents, we want the best for our children, including products that are safe and genuinely eco-friendly. The Central Consumer Protection Authority (CCPA) has introduced new guidelines to help parents navigate the often confusing landscape of “green” claims. Here's a breakdown of how these guidelines protect families from greenwashing and misleading environmental promises: Understanding Greenwashing “Greenwashing” is a term that combines “green” (environmentally friendly) and “whitewashing” (concealing flaws), referring to the marketing tactic where companies make exaggerated or false claims about their products' environmental benefits. This could include vague or unsubstantiated terms like “natural,” “eco-friendly,” or “sustainable.” While such claims may appeal to environmentally conscious consumers, they often lack the backing of credible evidence, misleading consumers and diverting attention from more meaningful environmental efforts. Purpose of the Guidelines As explained by Smt. Nidhi Khare, Secretary of the Department of Consumer Affairs and Chief Commissioner of CCPA, these guidelines were developed in response to the rapid rise in green marketing. They are designed to prevent companies from exploiting consumer trust and ensure that all environmental claims are substantiated with reliable information and credible evidence. This move will foster an atmosphere of trust and accountability, helping consumers make informed choices and encouraging authentic sustainability efforts within the industry. Key Highlights of the Guidelines The guidelines cover a broad spectrum of topics, from clear definitions to transparency requirements. Here are some of the main features: Clear DefinitionsThe guidelines precisely define terms such as “environmental claims” and “greenwashing.” This clarity helps both businesses and consumers have a common understanding, reducing ambiguity in environmental marketing. Transparency RequirementsCompanies are now required to substantiate their environmental claims with credible evidence. This includes providing detailed information on the data and methodology used to support such claims. By holding businesses to this standard, the guidelines ensure that consumers are not misled by vague or unsubstantiated marketing. Prohibition of Misleading TermsVague terms like “eco-friendly,” “green,” and “sustainable” can no longer be used without proper qualifications. For instance, if a product is labeled as “sustainable,” the company must specify what aspect of the product (e.g., the material, manufacturing process, or packaging) meets the sustainability criteria. Third-Party CertificationsThird-party certifications are now recognized as valid means of substantiating environmental claims. This adds another layer of authenticity, as third-party organizations are often independent and unbiased, providing more trustworthiness to the claims. Adequate DisclosuresCompanies are expected to make clear and accessible disclosures. This includes providing information on which aspects of the product or service the environmental claims pertain to, such as packaging, materials, or manufacturing methods. All claims must be supported by credible certifications or scientific evidence, allowing consumers to verify the accuracy of the claims. A Collaborative Approach to Implementation The CCPA has emphasized its commitment to working closely with industry stakeholders, consumer organizations, and regulatory bodies to ensure effective implementation and compliance. This collaborative approach will enhance the guidelines' impact, fostering a marketplace that values transparency and genuine environmental efforts. How Will This Impact Businesses and Consumers? The new guidelines encourage businesses to continue promoting their environmental initiatives but with integrity and honesty. While this may require companies to invest more time in substantiating their claims, it also presents an opportunity to build consumer trust and brand credibility. For consumers, these guidelines mean access to more reliable information, enabling them to make informed choices aligned with their environmental values. As we continue to witness a growing demand for sustainable products, the guidelines represent a crucial step in supporting consumer rights and promoting authentic environmental responsibility. Businesses can now showcase their dedication to sustainability in a way that resonates with consumers, while consumers can feel more confident in their choices, knowing they are based on truthful and meaningful claims. The CCPA's Greenwashing Guidelines serve as a reminder that sustainability is more than a marketing buzzword; it is a commitment to transparency, integrity, and a greener future for all. For more details, visit the Department of Consumer Affairs website to access the complete guidelines: Greenwashing_Guidelines.pdf

In the world of Ayurvastra, each color is carefully chosen to enhance well-being, evoke emotions, and support specific health needs. The Red Blend, a hallmark in Miho’s Ayurvedic clothing collection, carries not only a vibrant hue but also a multitude of therapeutic properties. Derived from herbs with ancient medicinal roots, the Red Blend serves as more than just a piece of clothing—it's a pathway to harnessing the power of nature to support holistic wellness. The Significance of the Red Color in Ayurveda The color red is associated with the Muladhara (Root) Chakra, which is believed to represent stability, grounding, and a sense of safety. Wearing red is said to strengthen one’s connection to the earth, provide warmth, and stimulate energy levels. It's no surprise that this bold color is often used in Ayurvedic dyeing to boost vitality and promote well-being. The Herbal Composition of Miho's Red Blend Miho’s Red Blend incorporates a powerful array of herbs traditionally known for their healing qualities. While the exact formulation is proprietary, key ingredients are typically found in the blend to maximize both the medicinal and sensory experiences. Manjistha (Rubia cordifolia): Known for its blood-purifying properties, Manjistha helps support skin health and combats inflammation. This herb’s potent red hue makes it a primary component in Ayurvedic clothing, particularly beneficial for detoxifying and nourishing the skin. Madder Root: Revered in Ayurveda for its anti-inflammatory properties, Madder Root not only gives a rich color to the dye but also helps improve skin tone and promote circulation. Turmeric (Curcuma longa): Although turmeric itself is golden-yellow, it is often combined with red dyes for its antioxidant benefits. The presence of curcumin, the active compound in turmeric, has been shown to aid in skin rejuvenation and enhance the body’s natural immune response. Pomegranate Rind: Used traditionally for its anti-aging properties, pomegranate is rich in antioxidants. This ingredient lends a subtle softness to the Red Blend while promoting cellular repair and skin health. Schisandra (Schisandra chinensis): An adaptogenic herb, Schisandra is revered in both Ayurvedic and Chinese medicine. Known for its calming and balancing effects on the body, it helps to enhance mental clarity, reduce stress, and improve skin elasticity. Schisandra is rich in antioxidants, which aid in protecting the skin from environmental damage and reducing signs of aging. This powerful herb also supports liver detoxification, helping to cleanse the body and promote overall vitality. The Wellness Benefits of the Red Blend Wearing Ayurvedic red-dyed fabrics can bring a sense of warmth and comfort, ideal for those seeking both therapeutic and energetic benefits. Here’s a look at how Miho’s Red Blend enhances well-being: Enhanced Blood Circulation: The herbal components in the Red Blend, like Manjistha, are known to improve blood circulation. Wearing this blend can help stimulate blood flow, which is essential for energy production and detoxification. Skin Nourishment: Miho’s Red Blend allows the herbal nutrients to be absorbed through the skin, our body’s largest organ. Herbs like Madder Root and Pomegranate work to repair and rejuvenate skin cells, reducing inflammation and promoting a radiant complexion. Improved Energy Levels: The color red is often associated with energy and vitality. This Ayurvedic blend can offer an energetic boost to help combat fatigue, making it perfect for those looking to feel more grounded and resilient throughout their day. Supports Detoxification: Wearing Ayurvedic fabrics encourages the body to release toxins through the skin, thanks to the potent properties of herbs like Manjistha and Turmeric. These ingredients aid in cleansing, purifying, and balancing the body’s internal systems. How to Incorporate Miho’s Red Blend into Your Wardrobe The Red Blend is more than a piece of clothing; it's a mindful choice that adds an extra layer of wellness to your daily routine. Here are a few ways to incorporate it into your life: Daily Wear: Enjoy the benefits of the Red Blend by incorporating it into your daily wardrobe. It’s ideal for those who want an effortless way to receive herbal support without needing to make additional lifestyle changes. Meditation and Yoga: The Red Blend is perfect for grounding practices like yoga and meditation. By wearing this clothing during these activities, you can align with the earthy energies of the Root Chakra, enhancing your sense of stability and focus. Sleepwear: For those seeking a restful night’s sleep, wearing the Red Blend as sleepwear can help promote relaxation, detoxification, and recovery. It is particularly useful for individuals with sensitive skin or those dealing with skin issues, as it offers gentle nourishment and support.   The Red Blend's Benefits for Children Soothes Sensitive Skin: Children’s skin is especially delicate and can be prone to irritation from synthetic fabrics and chemical-based dyes. Miho’s Red Blend, infused with gentle herbs like Manjistha and Madder Root, provides a natural, skin-friendly alternative. These herbs have anti-inflammatory and cooling properties, helping soothe any skin sensitivities and keeping skin healthy. Promotes Restful Sleep: The calming effects of Schisandra and Turmeric make the Red Blend particularly beneficial for sleepwear. Schisandra helps balance stress and promote relaxation, which can be incredibly helpful for children who experience restlessness or trouble falling asleep. The warmth and comfort of the Red Blend fabric can encourage a peaceful, uninterrupted night’s sleep, promoting overall health and rejuvenation. Grounding and Stability: The Red Blend, associated with the Root Chakra, provides children with a sense of grounding and security. This can be especially helpful for young ones as they grow, encouraging a sense of stability and connection to their surroundings. This grounding energy is known to support children in feeling calm and balanced, particularly during times of transition or change. Supports Natural Detoxification: Children's skin, being highly absorbent, can benefit from the detoxifying properties of herbs like Manjistha and Schisandra. These ingredients gently encourage the release of toxins through the skin, allowing kids to naturally expel impurities from their body in a safe and effective manner. The process also helps maintain balanced energy levels, which is crucial for their active lifestyles. Boosts Immunity and Skin Resilience: The antioxidants present in the Red Blend, particularly from herbs like Pomegranate and Turmeric, provide a layer of protection to the skin. These powerful herbs help to fortify the skin's barrier, making it more resilient to environmental irritants. Additionally, Turmeric’s immune-supporting properties work synergistically with other herbs to aid in maintaining overall wellness. Encourages Emotional Balance: Wearing the Red Blend can offer subtle emotional support, making it a gentle way to help children navigate their emotions. Schisandra, known for its adaptogenic qualities, helps reduce anxiety and promotes emotional stability. This can be beneficial in helping children feel centered and at ease, whether at home, school, or during other activities. Choosing Ayurvastra for a Sustainable Future Miho’s Red Blend represents a commitment to sustainability, wellness, and tradition. Each piece is dyed using only plant-based ingredients, without harsh chemicals or synthetic additives. This commitment to purity ensures that your clothing is not only better for your health but also safer for the planet. By choosing Ayurvastra, you are supporting a holistic approach to wellness that respects nature and honors ancient traditions. Miho’s Red Blend offers a beautiful balance of style and substance, making it easy to embrace a mindful and health-conscious wardrobe. Conclusion The Red Blend is a testament to the healing power of Ayurvedic traditions. With its grounding energy, skin-enhancing properties, and detoxifying benefits, this blend goes beyond aesthetics. It invites wearers to experience the potent synergy between ancient herbal knowledge and modern-day comfort. It’s a commitment to nurturing your health, reconnecting with the earth, and walking a path of mindful living. By integrating the Red Blend into your life, you're not only adorning yourself with a vibrant, healing color but also inviting wellness into your daily routine. Discover the many benefits of Ayurvedic clothing today and let Miho be part of your journey to holistic well-being.

In our fast-paced, modern lives, more people are exploring ways to incorporate wellness into their everyday routines. Miho’s Ayurvastra range, made with 100% natural fibers and dyed using ancient Ayurvedic techniques, brings a holistic approach to clothing. Today, we’re diving into one of Miho's unique blends – the Orange Blend, a color that does much more than just catch the eye. This blend combines Ayurvedic principles with the invigorating properties of orange hues, creating a garment that supports wellness from the outside in. The Significance of the Color Orange in Ayurveda The color orange holds a prominent place in Ayurveda and traditional Indian practices. It is often associated with the sacral chakra (Svadhisthana), which is believed to be the center of creativity, passion, and emotional well-being. Wearing the color orange can foster a sense of joy, enthusiasm, and warmth. It’s the color of positivity and inspiration, qualities that are essential for holistic wellness. Miho's Orange Blend Ayurvastra range captures this essence, using natural herb based dyes to bring out a vibrant orange that is soft on the skin and free from synthetic chemicals. Let’s explore the specific herbal ingredients and wellness benefits infused in this Ayurvastra blend. Herbal Ingredients in Miho's Orange Blend The Orange Blend is crafted with a carefully chosen combination of Ayurvedic herbs that lend not only color but also therapeutic benefits to the fabric. Here are some of the primary ingredients: Turmeric (Curcuma longa) – Known for its anti-inflammatory and antibacterial properties, turmeric is a powerful herb in the Ayurvedic tradition. When used in fabric dye, it may support healthy skin, aiding in the management of minor irritations and improving overall skin health. Saffron (Crocus sativus) – Saffron is an exotic herb that has been used for centuries to brighten and soften the skin. It adds a golden hue to the blend and is believed to have mood-enhancing properties. This makes saffron-dyed clothing particularly comforting to wear on a daily basis. Annatto Seeds (Bixa orellana) – These seeds are often used for their vibrant color and are packed with antioxidants. Annatto can help soothe irritated skin and protect against environmental toxins, which makes it ideal for everyday wear. Madder Root (Rubia cordifolia) – This herb adds a slight warmth to the orange hue and is used in traditional Ayurvedic treatments to help promote detoxification. Madder root is thought to promote circulation and purify the blood, contributing to a general feeling of vitality. Wellness Benefits of the Orange Blend The herbs used in Miho's Orange Blend aren’t chosen for their color alone. Each herb is rich in natural properties that align with the body’s needs and provide benefits through transdermal absorption. Here’s how this blend can benefit you: Supports Skin Health – The natural antibacterial and antifungal properties of turmeric and saffron work together to keep the skin clean, reducing the risk of irritations and minor infections. Wearing the Orange Blend can be particularly helpful for people with sensitive skin or skin prone to conditions like eczema. Aids in Detoxification – Ayurvedic herbs like madder root are known for their detoxifying properties, helping the body eliminate toxins through the skin. The result is fresher, more rejuvenated skin that breathes easily. Promotes Emotional Balance – The orange color of this blend aligns with the sacral chakra, which is linked to emotions, creativity, and intimacy. This makes it perfect for people looking to enhance their emotional well-being. The color itself, along with the herbs used, creates a calming effect, making the Orange Blend an ideal choice for meditation and relaxation practices. Regulates Body Temperature – Miho’s Ayurvastra fabrics, like the Orange Blend, are breathable and light, keeping the body cool in warm weather and warm in cooler weather. The herbs in the blend help maintain body temperature, allowing the body to regulate naturally and remain comfortable in a variety of climates. Why Choose Miho’s Orange Blend? Our Orange Blend garments are designed with sustainability and ethical practices in mind. The process of dyeing and producing Ayurvastra is entirely natural, leaving no toxic residues. Even the residual plant material from the dyeing process is composted back into the earth as natural fertilizer, embodying the concept of full-circle sustainability. At Miho, we believe in creating a product that serves as more than just clothing. Each piece is an extension of ancient Indian wisdom, handcrafted by artisans who understand the intricacies of Ayurvedic dyeing. Wearing the Orange Blend is a way to reconnect with nature, revitalize your energy, and embrace a sustainable lifestyle that values the well-being of both the wearer and the planet. The Orange Blend represents our dedication to providing wellness through clothing, using the timeless principles of Ayurveda. Our garments are crafted to nourish the body, mind, and soul, offering comfort that goes beyond the physical. So, the next time you slip into the warm hue of an Orange Blend piece, know that you’re wearing something truly special – a garment that embodies the harmony of nature, tradition, and modern sustainable practices. Experience the benefits of Ayurvedic clothing firsthand by embracing the Orange Blend. This blend is more than just fashion; it’s a lifestyle choice for those who wish to wear their wellness and make a positive impact on the world around them.

In the world of Ayurvastra, the ancient practice of combining herbal remedies with textiles, colors hold immense significance. The Blue Blend by Miho —a herbal mix of Indigo, Amla, Tulsi, Neem, Dasapushpam, Energy Leaves, Sandalwood, and Chakavad—is one of the most calming and health-promoting combinations found in Ayurvedic clothing. Each of these herbs contributes to the holistic benefits of Ayurvedic clothing, ensuring wellness and medicinal properties are woven into the very fabric of the garment.   The Power of Blue Hues in Ayurvastra As a natural herbal dye, Indigo releases soothing shades of blue when combined with other herbs. Blue is known for its calming and balancing effects in color therapy, promoting peace of mind and emotional stability. When applied in Ayurvastra, this color creates a nurturing environment for babies, encouraging better sleep and deeper relaxation. Medicinal and Wellness Benefits of the Blue Blend The herbal dye from this mix not only provides beautiful shades but also offers medicinal benefits that enhance the overall well-being of the wearer. The key benefits of this blue blend are: Calming and Soothing: Indigo and Sandalwood are known for their cooling properties, which help in calming the nervous system, reducing stress, and supporting relaxation. These herbs promote restful sleep, which is especially beneficial for babies. Detoxification and Immunity: Neem and Tulsi are powerful herbs with antibacterial and detoxifying effects. When combined in this blend, they cleanse the skin, protect against infections, and boost immunity, helping maintain a healthy balance of the body's doshas. Energy and Vitality: Dasapushpam and Energy Leaves revitalize the body, supporting natural energy flow and physical well-being. This is ideal for active babies, as it promotes balanced growth and vitality. Skin Health: Amla, a well-known ingredient in Ayurvedic clothing manufacturing, enhances the skin's health by nourishing it with vitamin C and antioxidants. The herbal infusion ensures that the skin remains soft, protected, and free from irritants. Why Choose Ayurvastra Blue Blend for Babies? Choosing Ayurvedic clothing dyed with the Blue Blend ensures your baby receives more than just clothing. Ayurvastra manufacturers in India, like Miho, blend tradition and wellness in every fabric, offering protection and nurturing at every step. With the power of herbal dye, your baby benefits from detoxification, calming effects, and immune support, all while being cradled in soothing, natural fabrics.   As a pioneer Ayurvedic clothing manufacturer in India, we believe in the power of nature and tradition. The Blue Blend in Ayurvastra is more than just a fabric—it’s a commitment to your baby’s well-being and growth. Experience the beauty and benefits of Ayurvedic clothing with the peace that comes from herbal dye wellness. Shop the Blue Blend Clothing for your baby here.   Stay tuned for the next blog on the Yellow Blend—offering warmth, health, and positivity!

What is Contact Dermatitis? Contact dermatitis is a type of skin inflammation that occurs when the skin comes into direct contact with an irritant or allergen. Have you ever used a new type of skin care product or detergent or worn some clothes only to have your skin become discolored and irritated? If so, you may have experienced contact dermatitis. This condition occurs when chemicals you come into contact with cause a reaction. The condition is characterized by red, itchy, and sometimes swollen skin, often accompanied by blisters or dry, scaly patches. There are two main types of contact dermatitis: Irritant Contact Dermatitis (ICD): It is the most common type of contact dermatitis caused by direct damage to the skin from irritants such as chemicals, dyes, soaps, and detergents. Allergic Contact Dermatitis (ACD): This causes your body to release inflammatory chemicals that can make your skin feel itchy and irritated triggered by an allergic reaction to substances like certain metals, fragrances, and plants. Fig. how contact dermatitis can look like.   Effects of Contact Dermatitis on Children in India Contact dermatitis is particularly concerning in children due to their sensitive skin and developing immune systems. There is now growing evidence of contact sensitization of the pediatric population, and it begins right from early childhood, including 1-week-old neonates. The consequences of undiagnosed and untreated ACD in children and in their family can be severe. Among children with suspected contact dermatitis referred for patch testing, positive patch test rates have ranged from 14% to 70%. Of these, about 56-93% have been thought of current relevance.  Moreover, atopic eczema may be an important risk factor for the development of ACD in children rather than in adults. In the study by the NACDG, of those with a reactive patch test, children (34.0%) were more likely than adults (11.2%) to have a final diagnosis that included atopic eczema. Several factors contribute to the prevalence and severity of this condition among children: Environmental Factors: India’s diverse climate, ranging from hot and humid to dry and cold, can exacerbate skin issues. Pollutants and allergens in urban areas further aggravate the situation. Hygiene Practices: Inadequate sanitation, child labor in different industries and exposure to harsh soaps and detergents can lead to irritant contact dermatitis. Children in rural areas may be more susceptible due to limited access to gentle skincare products. Cultural Practices: The use of traditional clothing and accessories, which may contain allergens such as nickel or certain dyes, can trigger allergic reactions. Diet and Lifestyle: Nutritional deficiencies and lifestyle factors can weaken the skin’s barrier, making it more vulnerable to irritants and allergens.   The Impact on Children’s Health and Well-being Contact dermatitis can significantly affect a child’s quality of life. The persistent itching and discomfort can lead to: Sleep Disturbances: Constant itching and discomfort can disrupt a child’s sleep, impacting their overall health and cognitive development. Psychological Effects: Visible skin conditions can affect a child’s self-esteem and social interactions, leading to anxiety and depression. Secondary Infections: Scratching can break the skin, leading to secondary bacterial infections which can be serious if not treated promptly.   Protect your child's skin with these simple tips to prevent contact dermatitis: Choose Gentle Fabrics Opt for soft, natural fabrics like cotton and Ayurvastra. Avoid synthetic materials that can irritate the skin. Use Mild Soaps & Detergents Select hypoallergenic, fragrance-free products. Rinse clothes thoroughly to remove detergent residues. Keep Skin Moisturized Apply gentle, fragrance-free moisturizers daily. Look for products with natural ingredients like aloe vera. Avoid Known Allergens Be aware of common triggers like nickel, certain plants, and dyes. Check labels for potential allergens. Maintain Good Hygiene Regular baths with mild, lukewarm water. Pat dry and avoid vigorous rubbing of the skin. Stay Hydrated Ensure your child drinks plenty of water. Hydrated skin is less prone to irritation. Dress Appropriately Use Ayurvastra clothing for its healing properties. Dress your child in weather-appropriate layers. Create a Safe Play Environment Minimize exposure to harsh chemicals and irritants. Keep outdoor play areas free of known allergens. Consult a Dermatologist Seek professional advice for persistent skin issues. Regular check-ups can help manage and prevent flare-ups.   Ayurvastra: A Natural Remedy for Contact Dermatitis Ayurvastra which loosely translates to "Ayurvedic cloth," is a traditional textile practice that combines Ayurvedic principles with the process of fabric making. These garments are infused with medicinal herbs known for their healing properties. Here’s how Ayurvastra can benefit children suffering from contact dermatitis or prevent the chances of the same: Natural and Non-Toxic: Ayurvastra is made using natural fibres like cotton, bamboo, wool, hemp, silk - dyed with herbal extracts, ensuring that no synthetic chemicals come into contact with the skin. This is particularly beneficial for children as their sensitive skin is prone to reactions from synthetic fabrics and dyes. Healing Properties: Herbs used in Ayurvastra, such as neem, indigo, turmeric, and sandalwood, have anti-inflammatory, antibacterial, and soothing properties. These can help reduce inflammation, prevent infections, and promote overall wellbeing and healing of the skin. Enhanced Comfort: The breathable and soft nature of Ayurvastra garments made from natural fabrics can reduce skin irritation and provide comfort, essential for children who are already experiencing discomfort from dermatitis. Sustainable and Eco-Friendly: Ayurvastra supports sustainable practices, which are beneficial for the environment and help in reducing exposure to pollutants and allergens in total for generic prevention.   Implementing Ayurvastra for Dermatitis Relief For parents considering Ayurvastra for their children suffering from skin related issues or extra sensitive skin, here are some practical tips: Clothing Choices: Incorporate Ayurvastra into daily wear, especially for items that are in direct contact with the skin, such as underwear, casual wear, sleepwear, towels and bed linens. Consistency: Regular use of Ayurvastra provides continuous exposure to the healing properties of the herbs, aiding in long-term skin health and wellness. Complementary Care: Combine the use of Ayurvastra with other skin care routines recommended by healthcare professionals, such as using gentle, hypoallergenic, non-toxic or fragrance-free cleansers and moisturizers.   Conclusion Contact dermatitis is a common yet challenging condition, particularly for children due to various environmental and lifestyle factors. Embracing traditional practices like Ayurvastra offers a natural, non-toxic approach to managing and alleviating the symptoms of dermatitis by simply implicating in everyday life. By integrating the wisdom of Ayurveda through Ayurvastra with other modern care practices, we can provide children with a holistic and sustainable solution for healthier skin and a better quality of life.

The uniquely comprehensive healthcare system developed in Ancient Indian civilization, gaining its relevance again, is called Ayurveda. Ayurveda is the first healthcare system to include the mental aspect of health. Many scholars consider Ayurveda to be the oldest healing science. Ayurvedic knowledge originated in India more than 5,000 years ago and in Sanskrit, Ayurveda means “The Science of Life.” Following this system, the physical body emerges from the mind.Rooted in the principles of balance and harmony, Ayurvedic principles can enrich and elevate our urban lifestyles. Ayurveda is a science that elaborates on the quality of life, life-promoting factors, and life duration. Ayurveda places great emphasis on prevention and encourages health maintenance through close attention to balance in one’s life, right thinking, diet, lifestyle and herbs. The science of Ayurveda can be viewed as an umbrella discipline or ‘mother’ of many modern-day alternative therapies. Let's delve into a detailed yet simple guide on how Ayurveda can be applied in contemporary urban life. UNDERSTANDING AYURVEDA: At the core of understanding Ayurveda, lies the belief that the mind, body, and spirit are interconnected, and achieving balance and harmony among these elements is essential for optimal health. The Ayurvedic texts contain profound understanding of the deeper workings of nature and the rhythms and cycles that govern all life on earth. According to Ayurveda, each individual possesses a unique constitution, or "dosha," which comprises the elements of air (Vata), fire (Pitta), and earth (Kapha). “Ayu” is the duration of life and reflects the broad spectrum of Ayurveda. According to this definition of “Ayu”, even a bacterium is a living being and therefore a subject to Ayurveda. Imbalances in these doshas can lead to illness, while harmony fosters well-being. Ayurveda promotes focus on health and health only. Once we have an exclusive focus on health, disease prevention becomes incidental and complete. It is no longer disease prevention; it is diseases elimination. Balance is the natural order; imbalance is disorder. Health is order; disease is disorder. Within the body there is a constant interaction between order and disorder. When one understands the nature and structure of disorder, one can re-establish order. SLEEP SCHEDULE: The concept of Dinacharya, or daily routine, emphasizes the importance of aligning our activities with the natural rhythms of the day ie., the environment around us. The imbalances in our sleep patterns can be very discouraging—even debilitating—and the task of getting back on track can feel incredibly daunting. Sleep is a natural time for the body and mind to rest, reset, detoxify, and rejuvenate—and sleep is carefully regulated by our bodies. A consistent sleep schedule is paramount for maintaining balance. Charaka Samhita, the ancient Sanskrit text on Ayurveda, mentions six types of sleep. According to the text, sleep may be due to:• natural sleep without external imbalances• depression• increased kapha caused by eating an excess of foods like chocolate, cheese, or fried food• exhaustion of mind and body caused by excessive physical work• chronic disease• imbalance or injury in the body Further, sleep has been linked to important changes in the structure and function of the brain. When it comes to infants and young children, sleep (and a lot of it) is absolutely critical to proper brain development. In adults, similar correlations have been drawn between sleep and the brain’s ability to reorganize itself and form new neural pathways. Going to bed early and rising with the sun is recommended to synchronize with nature's cycles. Adequate, undisturbed sleep supports physical rejuvenation and mental clarity, crucial for navigating the demands of urban life.One 2013 study noted that regular practice of yoga along with pranayama, or deep breathing exercise, in the morning also helps in improved sleep. Research from 2020 also shows that ashwagandha root, known as Indian ginseng, may improve sleep quality. Ashwagandha powder, along with nutmeg, can be taken with warm milk. EXERCISE: Ayurveda recommends exercise that complements one's dosha constitution. Vata types benefit from grounding practices such as yoga and walking, while Pitta individuals thrive on moderate, cooling activities like swimming or cycling. Kapha types benefit from invigorating exercises such as brisk walking or vigorous dancing to stimulate circulation and energy flow. Ayurveda recommends the morning time 6 am to 10 am as a time for rejuvenation and achieving optimal health. The evening is the ideal time to relax, rest and rejuvenate. Healthy exercise from the Ayurvedic perspective means exercising to half your capacity. At this stage, you can still breathe through the nose, although breathing is deeper, and you can still chat easily. Slight sweating is good. Consistency and moderation are key, avoiding excessive strain that could disrupt dosha balance. FOOD: Ayurveda attributes 80% of all disease to imbalances of the digestive system and, therefore, much attention is given to its maintenance. Diet plays a central role in Ayurveda, with a focus on wholesome, seasonal, local foods that nourish the body and support digestion. Incorporating the six tastes—sweet, sour, salty, bitter, pungent, and astringent—ensures a balanced meal that satisfies both physical and emotional cravings. Mindful eating, free from distractions, enhances digestion and absorption of nutrients. The Ayurvedic diet is a type of eating plan that sets guidelines for when, how, and what you should eat based on your dosha, or body type. For example, the pitta dosha focuses on cooling, energizing foods and limits spices, nuts, and seeds. Meanwhile, the vata dosha favors warm, moist, and grounding foods while restricting dried fruits, bitter herbs, and raw veggies. Finally, the kapha dosha limits heavy foods like nuts, seeds, and oils in favor of fruits, veggies, and legumes. Although the Ayurvedic diet has specific guidelines for each dosha, the diet as a whole encourages eating whole foods like fruits, vegetables, grains, and legumes. Additionally, Ayurveda advises against overeating and encourages regular fasting to detoxify and rejuvenate the body. TEXTILES: Ayurveda extends its principles to the fabrics we wear, recognizing their impact on our well-being. It prefers natural fibers such as cotton, silk, and wool for their breathability and ability to regulate body temperature. Synthetic materials may disrupt energy flow and exacerbate dosha imbalances. Choosing clothing that aligns with the climate and personal comfort fosters harmony within and without. Another concept of Ayurvedic clothing is called Ayurvastra - the art of producing natural textiles made of natural fiber such as cotton yarn, jute fibre, silk, wool etc. and dying them with medicinal herbs. Ayurvastra clothing is completely free of synthetic chemicals and toxic irritants and is totally organic, sustainable and biodegradable. Plant-based dyes not only eliminate the effects of chemical dyes in the water supply, but also have more subtle healing aspects for the wearer. The roots, flowers, leaves, seeds and barks of more than 200 medicinal herbs, plants, flowers, roots, and barks are used to make the dyes. In Ayurvastra, the color is gained from the medicinal preparation only — no other colorants are used.The herbs used are different from vegetable dyes as they are not only natural but also have medicinal value. For example, for diabetes, cloth dyers combine Sensitive plant (Mimosa pudica), Cumin (Cuminum cyminum), flowers from the sacred Champa tree (Michelia champaka) and Shoe flower (Hibiscus rosa-sinensis). The most effective time to wear the herbal-infused clothing is while resting, sleeping or meditating, when the body is naturally healing and re-establishing balance, so many of the products are created with those effects in mind. MINDFULNESS AND STRESS MANAGEMENT: In the fast-paced urban environment, stress has become a prevalent concern impacting overall health. Ayurveda emphasizes the practice of mindfulness and stress management techniques such as meditation, deep breathing exercises, and aromatherapy. Ayurveda places significant importance on the mind-body connection and believes that practices like yoga and meditation are essential tools for managing stress and promoting overall well-being. These practices are tailored to an individual’s constitution (dosha) and can help balance the doshas, calm the mind, and reduce stress. Cultivating awareness of thoughts and emotions allows for conscious responses rather than reactive behavior, promoting inner peace and resilience in the face of challenges.Aromatherapy, the use of essential oils extracted from plants for therapeutic purposes, can be a valuable tool for managing stress according to Ayurveda. Ayurveda places a strong emphasis on the sense of smell and its impact on the mind and emotions. Aromatherapy can help balance the doshas, calm the nervous system, and promote relaxation. Stress management through Ayurveda is a multifaceted approach involving diet, herbal treatments, and lifestyle changes. CONCLUSION: Integrating Ayurvedic principles into modern urban life offers a roadmap to holistic wellness, balancing the demands of work, relationships, and self-care. By aligning with the rhythms of nature and honouring our unique constitutions, we can cultivate vitality, resilience, and harmony in our daily lives. Embracing these principles, we embark on a journey towards vibrant health and well-being, enriching not only our own lives but also the communities we inhabit.

With the onset of interest and belief in the Indian system of ancient wellness around the world, incorporating ancient wisdom into the care of your new baby is not just an emerging trend but it can provide a holistic approach to well-being. In this blog, we'll discuss and delve into the basic principles of Ayurveda – the Indian System of Holistic Wellness and explore how it can be thoughtfully applied to your infant care. Understanding Ayurvedic Principles: At the core pillar of Ayurveda stands at the belief that each individual is a unique combination of the three doshas: Vata, Pitta, and Kapha: representing the fundamental energies that regulate different bodily functions, both physiological and psychological. Understanding the doshas is crucial in Ayurveda as it helps identify the difference in each human being, narrowing down its treatment practices to every individual's constitution rather than the belief of mass medicines, promoting balance and harmony with no side effects to worry about. This allows real root treatment of the problem rather than suppressed short term relief. Lets now understand these doshas a little more: Vata: Vata types tend to be thin and lanky. They are very mentally and physically active and enjoy creative endeavors, meeting new people, and traveling to new places. In a state of equilibrium, individuals with balanced vatas exhibit flexibility, vibrant imagination, and original thinking. Associated with the elements of air and space, Vata governs movement and is linked to qualities such as lightness and changeability. Vata individuals frequently encounter symptoms such as cold extremities, constipation, dry skin, and joint cracking. Insomnia and reduced immunity are prevalent challenges for those with heightened vata sensitivity. Pitta: Pitta types are dominated by the fire element, which makes them innately strong, intense, and irritable. They tend to have a medium build and endurance with powerful musculature. Individuals of this type typically possess a moderate physique, enduring strength, and robust muscles. Their skin, often freckled, readily reddens in sunlight, during physical activity, massages, and when experiencing embarrassment. They exhibit strong determination and excel in adhering to their convictions. Aligned with the elements of fire and water, Pitta is responsible for digestion and metabolism, characterized by qualities like heat and intensity. They boast robust digestion and a hearty appetite, craving both nourishment and challenges. Frequently, they contend with health issues like inflammation, rashes, acne, and loose stools. Kapha: Individuals with a Kapha constitution possess sturdy builds and inherent athleticism, provided they engage in regular exercise to control their inclination towards weight gain. Rooted in the elements of earth and water, Kapha is linked to structure and stability, embodying qualities of heaviness and solidity. They value a systematic, step-by-step approach and prefer maintaining a consistent routine in both their personal and professional lives. Introducing themselves to new environments, meeting new people, and occasionally practicing fasting prove beneficial for them. Applying Ayurvedic Principles to Infant Care: Individualized Care: Ayurveda constitutionally recognizes that each baby is born with a unique psychological and physiological composition, influenced by the predominant dosha. Though the correct composition can only be determined by a certified Ayurveda Practitioner - observing a baby's temperament, physical characteristics, and responses to stimuli can offer slight understanding and insights into their dosha balance. Balanced Nutrition: Ayurvedic dietary principles emphasize the importance of food as nourishment source that align with a baby's dosha. For instance, Vata-predominant babies may benefit from warm, grounding foods, while Kapha dominants actually may need occasional fasting. Pitta-dominant infants may thrive on cooling and hydrating choices. Gentle Massage and Touch: The practice of infant massage is deeply rooted in Ayurveda also know as Abhyanga. Read our blog in details about it at: https://www.wearmiho.com/blogs/news/ayurvedic-baby-massage-oil-for-winter Using warm, natural oils, and gentle massages not only help soothe the nervous system and promote digestion and physical strength, but it also forms an emotional bond between parent and child, helping them understand body clues better until the little human understands itself. Creating a Calming Environment: Considering a baby's dosha, parents can create a perfect room setting for their babies’ overall health and development by adjusting factors such as lighting, room temperature, and choosing the correct sensory stimuli. Vata babies may benefit from warmth and soft textures, while Kapha babies may appreciate a well-ventilated space. Analysing a baby's dosha constitution at home for the basics involves observing various factors like: Physical Characteristics: Consider the baby's build, skin type, and features. This might keep on changing due to initial rapid growth period. Temperament: Observe behaviours, likings, sleep patterns, and reactions to stimuli. Understanding their human behaviour can suggest the constitution widely. Appetite and Digestion: Note how the baby responds to different kinds of foods and feeding habits in corelation to their digestive stress. Ayurveda provides a gentle and holistic framework for caring for the youngest members of our families. Ayurveda encompasses a vast expanse of wisdom, addressing various facets of life. It holds the potential to enrich your life in multiple ways. For personalized advice regarding your baby, consulting with an Ayurvedic expert is recommended. Bonus: Here are some long lost Ayurvedic advices for babies and new mothers: The sun and moonlight have various health benefits that the baby needs during the initial months. Traditionally the day the baby completes his fourth month, he is bathed, made to wear new clothes and brought out of the nursery. The elderly and well-wishers bless the baby and only then the baby is taken to other rooms of the house. the baby's room was fumigated with ayurvedic resins and leaves to counter negative energies and infuse positivity in the room. Utilize Brahmi, heeng, gugulu, and jatamansi for fumigating a baby's room and clothing, effectively neutralizing airborne germs.

In a world filled with mass-produced goods and fast-paced consumerism, there is a growing appreciation for the unique charm and authenticity of handmade products. From intricate textiles to beautifully crafted accessories, supporting handcrafted items not only enriches our lives aesthetically but also has far-reaching positive impacts on society, culture, artisans, crafts, the environment, and the formation of human bonds.     Artisans and Craftsmanship: Handmade products are the epitome of artistry and skill. Artisans pour their hearts and souls into their creations, utilizing traditional techniques that have been passed down through generations. By purchasing handmade goods, we support these artisans, their livelihoods, and the preservation of valuable cultural heritage. Each handmade item tells a story, reflecting the rich tapestry of human creativity and craftsmanship. Society and Culture: Supporting handmade products promotes cultural diversity and fosters a sense of community. Artisans often draw inspiration from their local traditions, incorporating unique elements of their heritage into their work. By purchasing these products, we encourage cultural exchange and the preservation of indigenous techniques. Furthermore, handmade goods often carry cultural symbolism, allowing us to connect with and appreciate different traditions from around the world. Environmental Impact: The production of mass-produced items often takes a heavy toll on the environment, with large-scale factories emitting greenhouse gases and generating significant waste. Handmade products, on the other hand, are typically crafted with sustainable materials and produced using eco-friendly methods. Artisans often prioritize ethical sourcing and employ techniques that minimize waste. By choosing handmade, we reduce our ecological footprint and contribute to a more sustainable future. Human Connections and Bonding: In a world that sometimes feels disconnected, embracing handmade products allows us to forge meaningful connections. When we purchase a handmade item, we connect not only with the artisan but also with the history, culture, and traditions associated with it. Handmade products are a testament to the human touch and the time, effort, and love that goes into creating them. By cherishing these items, we celebrate the value of human connection and the appreciation of art in our lives.   Knowing Few of the Hand Techniques We Employ at Miho: Knitting, Crochet, and Stitching: Among the myriad of hand techniques, knitting, crochet, and stitching hold a special place. These crafts require patience, dexterity, and meticulous attention to detail. Knitting, for instance, allows artisans to create warm and cozy garments, while crochet lends itself to the creation of intricate patterns and delicate accessories. Stitching, on the other hand, brings together pieces of fabric to form beautiful and functional items. These techniques have been honed over centuries by every household in India and continue to be treasured for their versatility and the artistic possibilities they offer. How We Employ Artisans at Miho: Empowering Women through NGOs: At Miho, we recognize the importance of supporting artisans, especially women, who often face socio-economic challenges. We work closely with NGOs that provide training and earning opportunities to women in various hand techniques such as knitting, crochet, and stitching. Through these collaborations, we aim to empower women by equipping them with valuable skills and enabling them to earn a sustainable income. Enabling Artisans to Work from their Homes: A lot of artisans are settled in small clusters in small villages, and find it difficult to move to cities and earn a sustainable living. This is one of the reasons why crafts declined rapidly in the past decades. We allow people to work from their hometowns and provide them with required training. This has not only empowered housewives to set up and take charge of their skill but also enabled men to practice agriculture, or family business but still be able to continue to do something they learned from their ancestors and admire. We hope to provide them with enough financial stability that encourages their kids to learn the craft and express through their gift of skill!   By purchasing from our website, you directly contribute to these initiatives and support the advancement of women's rights and economic empowerment.       Conclusion: Supporting handmade products is not merely an act of purchasing; it is a celebration of artistry, sustainability, and human connections. By choosing handmade, we enrich our lives with unique and meaningful items while supporting artisans, preserving cultural heritage, and fostering a sense of community. Let us embrace the beauty and value of handmade products, and through our choices, contribute to a more sustainable and interconnected world.   References and Informative Websites: "Handmade Products: Empirical Research on Consumers' Perception" by Michela Addis, Paolo Ciancarini, and Carla Maria Meda. "Handmade in Italy: An Economic Inquiry" by Carlo Cambini, Chiara Franzoni, and Stefano Vecchione. "Craft in an Age of Mass Production: The Relationship Between Craft and Design in Contemporary Society" by Helene Illeris. www.craftcouncil.org www.handmadeinbritain.co.uk www.ethicalfashionforum.com

We all have heard about Ayurveda in one or the other way. It is the popular ancient Indian system of medicine which is now gaining widespread recognition for its natural remedies. From herbal remedies to mindful practices, Ayurveda has touched innumerable aspects of our lives. Rajan, from Handloom Weaver's Development Society, Thiruvananthapuram who’s explaining this to us, is the sixth generation of the Kuzhivila family is trading in this fabric. Their lineage goes back to the Silk Route, when they supplied rajas with turmeric-dyed cloth. The practice Ayurvastra, a convenient and memorable combination of the Sanskrit words Ayur—which means life, health, or longevity—and Vastra or Vastram—which means clothing. The cloth works as a mediator in carrying the goodness of ayurvedic properties and transfers it to skin, thus providing wellness to those who wear it. This Ayurveda inspired herbal dyed clothing is known for its immense medicinal and natural properties that restore balance in human body and strengthen the immune system of the wearers. These herb-dyed textiles are known for preventing skin diseases, facilitating better immunity and regulating body temperature. Hence, Ayurvastra can be largely considered as a preventative health care and wellness clothing as there is evidence that supports the effectiveness of this clothing in preventing skin diseases like psoriasis, rheumatism, eczema, dry skin among others.     Supporting Research Two studies have been completed on Ayurvastra’s effects in humans, both indicating positive results. The researchers in the Department of Pharmacology at the Government Ayurveda College (GAC) in Kerala found that patients who used bedding, rugs, and towels dyed with medicinal plants experienced relief in symptoms of eczema, psoriasis, and even rheumatism. Kerala’s Ministry of Health conducted its own study on the effects that herbal-dyed clothing, bed sheets, and mattresses had on patients with a variety of ailments. They also hung Ayurvastra cloth mats on their walls and ceilings. Researchers reported that patients’ arthritis and rheumatism symptoms improved, suggesting possible effects that go beyond dermatological responses. “It is very difficult to pass any comment about the reliability and significance [of ayurvastra] without a comparative study between herbal decoction dyeing and chemical dyeing,” said Hari M. Chandola, MD, PhD, the head of internal medicine at Gujarat Ayurved University. “It needs scientific evaluation with multi-centric survey and trials before reaching to any conclusion.” Dr. Chandola noted that because the Ayurvastra linens are natural and free of synthetic bleaches and dyes, people using them could have a minimized chance of skin reactions from possible allergies to non-natural substances. Also, he said, natural fabrics allow perspiration to evaporate properly, something that can be difficult when wearing synthetic clothing.       Traditional History Dr. Chandola claimed that Ayurvastra is not referred to in the ancient or contemporary classics of Ayurveda. Instead, he said, some references mention certain plants that have a therapeutic result when applied to the skin by working through a mode of action called Prabhav, which means effect. The use of medicinal plants to dye clothing is mentioned in some Ayurvedic texts, just not under the name Ayurvastra. Additionally, Vasant Lad, BAMS—president of the Ayurvedic Institute in New Mexico and a distinguished Ayurvedic doctor and author—said that the usage of fabrics dyed in medicinal plants is discussed in the Padma Purana, a Hindu religious text, and the Astanga Hridaya, a text that covers the Eight Branches of Ayurveda (oral communication, September 26, 2011). The color of the fabric can be used to balance the doshas, Dr. Lad continued, and the medicinal properties of the plants can be obtained through their energy and dynamic action. Dr. Lad noted that in-depth Ayurvedic knowledge is scattered about in ancient Vedic literature. “It is there,” he said about documentation of the Ayurvastra process. He also said that the prescription of Ayurvastra by Ayurvedic practitioners in India and the United States is uncommon, but he recommends it for some of his clients—especially turmeric-dyed fabrics for people experiencing skin disorders.     Ayurvastra vs Normal Clothing : For Environment Research suggests that modern western wear is unsustainable and exerts a huge burden on the environment. A pair of jeans takes 7500 litres of water in its making process unlike traditional Indian wear such as handloom or organic clothing that may take significantly lesser water to process.  Regular daily clothing includes synthetic chemicals that are harmful both to those who wear it and the environment whereas organic clothing promotes human wellness and is eco-friendly. Ayurvedic clothing or Ayurvastra incorporates an inherent tradition of India that has long lived in a way in which it does not harm the environment. As we start to adopt lives with greater consciousness, incorporating Ayurvastra can be one of the healthiest ways to start. Benefits of Ayurvastra Herb dyed organic fabrics act as healing agents, act as an absorber through skin. Each fabric is infused with specific herbs that can help treat skin conditions. Herbs used in Ayurvastra are known to cure allergies having anti-microbial, anti-inflammatory properties. Ayurvastra is good for transpiration that helps in recovering various diseases. It may help treat a broad range of diseases such as skin infections, diabetes, eczema, psoriasis, hypertension, high blood pressure asthma & insomnia. Ayurvastra can further be used as energy booster, mood enhancer, blood purification & cooling. It is interesting to know that medicinal value of this cloth is increased if cloth is bleached with cow's urine. The wide array of unique naturally occurring colors can't be duplicated with synthetic dyes, hence new shades can be developed, the effect of which will not be lost even after constant use. Use of herbal dyes improves the aesthetic value of the cotton fabric in the most eco-friendly & sustainable manner. References: https://www.herbalgram.org/resources/herbalgram/issues/92/table-of-contents/orgnews-ayurvastra/ https://www.thehindu.com/life-and-style/fashion/the-art-of-ayurvastra/article27377760.ece https://yehaindia.com/ayurvastra-clothing-that-heals-and-sustains-good-health/ 2018 IJCRT | Volume 6, Issue 1 February 2018 | ISSN: 2320-2882 www.ijcrt.org : https://ijcrt.org/papers/IJCRT1802306.pdf      AYURVASTRA FOR HEALTHY LIFE: A REVIEW(1: K. S. SARAVANYA & 2: Dr. S. KAVITHA ;1:Ph.d. Research Scholar, Department of Home science-Textiles & Clothing, 2:Associate Professor & Head i/c, Department of Home science, Mother Teresa Women’s University Research & Extension Centre, Coimbatore, Tamil Nadu, India)

It feels content to share Miho has found a way to support the society in a way that is feasible and essential!With @goodworkstrust we are creating an ecosystem to inculcate the value of creativity and skill in the younger generation which not only provides them a way to learn new techniques, but also gives them validation to create something that reaches out to people - EXPRESS!A Confident Future, an expressive future, an innovative future, A creative approach - isn't that what we want for generations to come? Isn't that what closing the loop means? Isn't that what giving back to the society means?