Parent Diaries

In the world of fashion, where colors and patterns often steal the spotlight, Miho’s Colourless Blend celebrates the beauty of neutrality. Unlike vibrant hues or earthy tones, our Colourless Blend brings a minimalist appeal rooted in nature and wellness. This Ayurvastra blend relies on the untouched natural shade of fabric combined with Ayurvedic herbs, offering an elegant, subtle design that promotes peace and holistic health. What is the Colourless Blend? Ayurvastra, meaning “life cloth” in Sanskrit, focuses on the therapeutic potential of herbs in textiles. While Miho typically offers kids’ wear dyed with natural pigments, the Colourless Blend takes a different approach. Here, no dye is used. This method preserves the fabric’s original hue, making it perfect for those seeking a minimalist and chemical-free lifestyle. The Process: Pure Fabric Meets Pure Intention Each Colourless Blend piece undergoes a special treatment with Ayurvedic herbs. This process retains the raw, natural shade of bamboo, cotton, or wool fibers, symbolizing simplicity and purity. Unlike conventional dyeing processes, which involve synthetic dyes and chemicals, Ayurvedic dyeing embraces gentle treatments where no artificial substances touch the fabric. The untreated shade aligns with the concept of ‘slow living’ — a movement toward mindful, natural, and less processed lifestyles. The Wellness Benefits of a Colourless Blend Promotes Skin HealthAyurvastra is celebrated for its ability to aid in skin wellness, using herbs that contain natural antibacterial, anti-inflammatory, and hypoallergenic properties. The Colourless Blend, with its unadulterated surface, allows the fabric to breathe freely, reducing the risk of skin irritation — especially valuable for babies and children with sensitive skin. Supports Body Temperature RegulationThe absence of synthetic elements in the Colourless Blend ensures that the fabric adapts well to body temperature, keeping the wearer cool and comfortable. Ayurvedic treatments typically include herbs like sandalwood, vetiver, and neem, known for their cooling effects, which can assist in maintaining balanced body heat. Aids Relaxation and SleepThe Ayurvedic herbs used to infuse Miho’s Colourless Blend garments can assist with relaxation and better sleep quality. Ingredients in Ayurvastra, such as tulsi and ashwagandha, promote a calming effect on the body. Wearing a layer of this blend can feel like slipping into a gentle cocoon, perfect for winding down in or after a long day. Who Can Benefit from the Colourless Blend? The Colourless Blend is ideal for anyone who: Values natural, minimalist fashion without bold colors and prefers sustainable, gentle choices for their wardrobe. Seeks chemical-free fabrics for their children, especially those with sensitive skin. Appreciates wellness and holistic living, aligning with the Ayurvedic philosophy that our clothing should work in harmony with our bodies. Caring for the Colourless Blend Maintaining Ayurvedic fabrics is simple yet unique: Hand Wash or Gentle Cycle – Use cold water and natural soap or soapnut. This gentle method keeps the herbal qualities intact. Dry in Shade – Direct sunlight can weaken the fibers and reduce the effect of the infused herbs. Avoid Harsh Detergents – Natural fibers infused with herbs do best with mild, plant-based detergents and no fabric softeners. A Mindful Choice for a Better Tomorrow Our Colourless Blend offers a way to embrace slow fashion with a clear conscience. Choosing garments that carry the therapeutic properties of Ayurvedic herbs and the subtle elegance of natural fabrics is not just a style statement — it’s a lifestyle choice that brings us back to our roots. By leaving color out of the equation, Miho’s Colourless Blend allows us to appreciate clothing for its quality, comfort, and the quiet wellness it promotes. With Miho’s Colourless Blend, experience the power of purity in simplicity. A fabric that doesn’t just touch your skin but touches your life, too.

As parents, we want the best for our children, including products that are safe and genuinely eco-friendly. The Central Consumer Protection Authority (CCPA) has introduced new guidelines to help parents navigate the often confusing landscape of “green” claims. Here's a breakdown of how these guidelines protect families from greenwashing and misleading environmental promises: Understanding Greenwashing “Greenwashing” is a term that combines “green” (environmentally friendly) and “whitewashing” (concealing flaws), referring to the marketing tactic where companies make exaggerated or false claims about their products' environmental benefits. This could include vague or unsubstantiated terms like “natural,” “eco-friendly,” or “sustainable.” While such claims may appeal to environmentally conscious consumers, they often lack the backing of credible evidence, misleading consumers and diverting attention from more meaningful environmental efforts. Purpose of the Guidelines As explained by Smt. Nidhi Khare, Secretary of the Department of Consumer Affairs and Chief Commissioner of CCPA, these guidelines were developed in response to the rapid rise in green marketing. They are designed to prevent companies from exploiting consumer trust and ensure that all environmental claims are substantiated with reliable information and credible evidence. This move will foster an atmosphere of trust and accountability, helping consumers make informed choices and encouraging authentic sustainability efforts within the industry. Key Highlights of the Guidelines The guidelines cover a broad spectrum of topics, from clear definitions to transparency requirements. Here are some of the main features: Clear DefinitionsThe guidelines precisely define terms such as “environmental claims” and “greenwashing.” This clarity helps both businesses and consumers have a common understanding, reducing ambiguity in environmental marketing. Transparency RequirementsCompanies are now required to substantiate their environmental claims with credible evidence. This includes providing detailed information on the data and methodology used to support such claims. By holding businesses to this standard, the guidelines ensure that consumers are not misled by vague or unsubstantiated marketing. Prohibition of Misleading TermsVague terms like “eco-friendly,” “green,” and “sustainable” can no longer be used without proper qualifications. For instance, if a product is labeled as “sustainable,” the company must specify what aspect of the product (e.g., the material, manufacturing process, or packaging) meets the sustainability criteria. Third-Party CertificationsThird-party certifications are now recognized as valid means of substantiating environmental claims. This adds another layer of authenticity, as third-party organizations are often independent and unbiased, providing more trustworthiness to the claims. Adequate DisclosuresCompanies are expected to make clear and accessible disclosures. This includes providing information on which aspects of the product or service the environmental claims pertain to, such as packaging, materials, or manufacturing methods. All claims must be supported by credible certifications or scientific evidence, allowing consumers to verify the accuracy of the claims. A Collaborative Approach to Implementation The CCPA has emphasized its commitment to working closely with industry stakeholders, consumer organizations, and regulatory bodies to ensure effective implementation and compliance. This collaborative approach will enhance the guidelines' impact, fostering a marketplace that values transparency and genuine environmental efforts. How Will This Impact Businesses and Consumers? The new guidelines encourage businesses to continue promoting their environmental initiatives but with integrity and honesty. While this may require companies to invest more time in substantiating their claims, it also presents an opportunity to build consumer trust and brand credibility. For consumers, these guidelines mean access to more reliable information, enabling them to make informed choices aligned with their environmental values. As we continue to witness a growing demand for sustainable products, the guidelines represent a crucial step in supporting consumer rights and promoting authentic environmental responsibility. Businesses can now showcase their dedication to sustainability in a way that resonates with consumers, while consumers can feel more confident in their choices, knowing they are based on truthful and meaningful claims. The CCPA's Greenwashing Guidelines serve as a reminder that sustainability is more than a marketing buzzword; it is a commitment to transparency, integrity, and a greener future for all. For more details, visit the Department of Consumer Affairs website to access the complete guidelines: Greenwashing_Guidelines.pdf

In the world of Ayurvastra, each color is carefully chosen to enhance well-being, evoke emotions, and support specific health needs. The Red Blend, a hallmark in Miho’s Ayurvedic clothing collection, carries not only a vibrant hue but also a multitude of therapeutic properties. Derived from herbs with ancient medicinal roots, the Red Blend serves as more than just a piece of clothing—it's a pathway to harnessing the power of nature to support holistic wellness. The Significance of the Red Color in Ayurveda The color red is associated with the Muladhara (Root) Chakra, which is believed to represent stability, grounding, and a sense of safety. Wearing red is said to strengthen one’s connection to the earth, provide warmth, and stimulate energy levels. It's no surprise that this bold color is often used in Ayurvedic dyeing to boost vitality and promote well-being. The Herbal Composition of Miho's Red Blend Miho’s Red Blend incorporates a powerful array of herbs traditionally known for their healing qualities. While the exact formulation is proprietary, key ingredients are typically found in the blend to maximize both the medicinal and sensory experiences. Manjistha (Rubia cordifolia): Known for its blood-purifying properties, Manjistha helps support skin health and combats inflammation. This herb’s potent red hue makes it a primary component in Ayurvedic clothing, particularly beneficial for detoxifying and nourishing the skin. Madder Root: Revered in Ayurveda for its anti-inflammatory properties, Madder Root not only gives a rich color to the dye but also helps improve skin tone and promote circulation. Turmeric (Curcuma longa): Although turmeric itself is golden-yellow, it is often combined with red dyes for its antioxidant benefits. The presence of curcumin, the active compound in turmeric, has been shown to aid in skin rejuvenation and enhance the body’s natural immune response. Pomegranate Rind: Used traditionally for its anti-aging properties, pomegranate is rich in antioxidants. This ingredient lends a subtle softness to the Red Blend while promoting cellular repair and skin health. Schisandra (Schisandra chinensis): An adaptogenic herb, Schisandra is revered in both Ayurvedic and Chinese medicine. Known for its calming and balancing effects on the body, it helps to enhance mental clarity, reduce stress, and improve skin elasticity. Schisandra is rich in antioxidants, which aid in protecting the skin from environmental damage and reducing signs of aging. This powerful herb also supports liver detoxification, helping to cleanse the body and promote overall vitality. The Wellness Benefits of the Red Blend Wearing Ayurvedic red-dyed fabrics can bring a sense of warmth and comfort, ideal for those seeking both therapeutic and energetic benefits. Here’s a look at how Miho’s Red Blend enhances well-being: Enhanced Blood Circulation: The herbal components in the Red Blend, like Manjistha, are known to improve blood circulation. Wearing this blend can help stimulate blood flow, which is essential for energy production and detoxification. Skin Nourishment: Miho’s Red Blend allows the herbal nutrients to be absorbed through the skin, our body’s largest organ. Herbs like Madder Root and Pomegranate work to repair and rejuvenate skin cells, reducing inflammation and promoting a radiant complexion. Improved Energy Levels: The color red is often associated with energy and vitality. This Ayurvedic blend can offer an energetic boost to help combat fatigue, making it perfect for those looking to feel more grounded and resilient throughout their day. Supports Detoxification: Wearing Ayurvedic fabrics encourages the body to release toxins through the skin, thanks to the potent properties of herbs like Manjistha and Turmeric. These ingredients aid in cleansing, purifying, and balancing the body’s internal systems. How to Incorporate Miho’s Red Blend into Your Wardrobe The Red Blend is more than a piece of clothing; it's a mindful choice that adds an extra layer of wellness to your daily routine. Here are a few ways to incorporate it into your life: Daily Wear: Enjoy the benefits of the Red Blend by incorporating it into your daily wardrobe. It’s ideal for those who want an effortless way to receive herbal support without needing to make additional lifestyle changes. Meditation and Yoga: The Red Blend is perfect for grounding practices like yoga and meditation. By wearing this clothing during these activities, you can align with the earthy energies of the Root Chakra, enhancing your sense of stability and focus. Sleepwear: For those seeking a restful night’s sleep, wearing the Red Blend as sleepwear can help promote relaxation, detoxification, and recovery. It is particularly useful for individuals with sensitive skin or those dealing with skin issues, as it offers gentle nourishment and support.   The Red Blend's Benefits for Children Soothes Sensitive Skin: Children’s skin is especially delicate and can be prone to irritation from synthetic fabrics and chemical-based dyes. Miho’s Red Blend, infused with gentle herbs like Manjistha and Madder Root, provides a natural, skin-friendly alternative. These herbs have anti-inflammatory and cooling properties, helping soothe any skin sensitivities and keeping skin healthy. Promotes Restful Sleep: The calming effects of Schisandra and Turmeric make the Red Blend particularly beneficial for sleepwear. Schisandra helps balance stress and promote relaxation, which can be incredibly helpful for children who experience restlessness or trouble falling asleep. The warmth and comfort of the Red Blend fabric can encourage a peaceful, uninterrupted night’s sleep, promoting overall health and rejuvenation. Grounding and Stability: The Red Blend, associated with the Root Chakra, provides children with a sense of grounding and security. This can be especially helpful for young ones as they grow, encouraging a sense of stability and connection to their surroundings. This grounding energy is known to support children in feeling calm and balanced, particularly during times of transition or change. Supports Natural Detoxification: Children's skin, being highly absorbent, can benefit from the detoxifying properties of herbs like Manjistha and Schisandra. These ingredients gently encourage the release of toxins through the skin, allowing kids to naturally expel impurities from their body in a safe and effective manner. The process also helps maintain balanced energy levels, which is crucial for their active lifestyles. Boosts Immunity and Skin Resilience: The antioxidants present in the Red Blend, particularly from herbs like Pomegranate and Turmeric, provide a layer of protection to the skin. These powerful herbs help to fortify the skin's barrier, making it more resilient to environmental irritants. Additionally, Turmeric’s immune-supporting properties work synergistically with other herbs to aid in maintaining overall wellness. Encourages Emotional Balance: Wearing the Red Blend can offer subtle emotional support, making it a gentle way to help children navigate their emotions. Schisandra, known for its adaptogenic qualities, helps reduce anxiety and promotes emotional stability. This can be beneficial in helping children feel centered and at ease, whether at home, school, or during other activities. Choosing Ayurvastra for a Sustainable Future Miho’s Red Blend represents a commitment to sustainability, wellness, and tradition. Each piece is dyed using only plant-based ingredients, without harsh chemicals or synthetic additives. This commitment to purity ensures that your clothing is not only better for your health but also safer for the planet. By choosing Ayurvastra, you are supporting a holistic approach to wellness that respects nature and honors ancient traditions. Miho’s Red Blend offers a beautiful balance of style and substance, making it easy to embrace a mindful and health-conscious wardrobe. Conclusion The Red Blend is a testament to the healing power of Ayurvedic traditions. With its grounding energy, skin-enhancing properties, and detoxifying benefits, this blend goes beyond aesthetics. It invites wearers to experience the potent synergy between ancient herbal knowledge and modern-day comfort. It’s a commitment to nurturing your health, reconnecting with the earth, and walking a path of mindful living. By integrating the Red Blend into your life, you're not only adorning yourself with a vibrant, healing color but also inviting wellness into your daily routine. Discover the many benefits of Ayurvedic clothing today and let Miho be part of your journey to holistic well-being.

In our fast-paced, modern lives, more people are exploring ways to incorporate wellness into their everyday routines. Miho’s Ayurvastra range, made with 100% natural fibers and dyed using ancient Ayurvedic techniques, brings a holistic approach to clothing. Today, we’re diving into one of Miho's unique blends – the Orange Blend, a color that does much more than just catch the eye. This blend combines Ayurvedic principles with the invigorating properties of orange hues, creating a garment that supports wellness from the outside in. The Significance of the Color Orange in Ayurveda The color orange holds a prominent place in Ayurveda and traditional Indian practices. It is often associated with the sacral chakra (Svadhisthana), which is believed to be the center of creativity, passion, and emotional well-being. Wearing the color orange can foster a sense of joy, enthusiasm, and warmth. It’s the color of positivity and inspiration, qualities that are essential for holistic wellness. Miho's Orange Blend Ayurvastra range captures this essence, using natural herb based dyes to bring out a vibrant orange that is soft on the skin and free from synthetic chemicals. Let’s explore the specific herbal ingredients and wellness benefits infused in this Ayurvastra blend. Herbal Ingredients in Miho's Orange Blend The Orange Blend is crafted with a carefully chosen combination of Ayurvedic herbs that lend not only color but also therapeutic benefits to the fabric. Here are some of the primary ingredients: Turmeric (Curcuma longa) – Known for its anti-inflammatory and antibacterial properties, turmeric is a powerful herb in the Ayurvedic tradition. When used in fabric dye, it may support healthy skin, aiding in the management of minor irritations and improving overall skin health. Saffron (Crocus sativus) – Saffron is an exotic herb that has been used for centuries to brighten and soften the skin. It adds a golden hue to the blend and is believed to have mood-enhancing properties. This makes saffron-dyed clothing particularly comforting to wear on a daily basis. Annatto Seeds (Bixa orellana) – These seeds are often used for their vibrant color and are packed with antioxidants. Annatto can help soothe irritated skin and protect against environmental toxins, which makes it ideal for everyday wear. Madder Root (Rubia cordifolia) – This herb adds a slight warmth to the orange hue and is used in traditional Ayurvedic treatments to help promote detoxification. Madder root is thought to promote circulation and purify the blood, contributing to a general feeling of vitality. Wellness Benefits of the Orange Blend The herbs used in Miho's Orange Blend aren’t chosen for their color alone. Each herb is rich in natural properties that align with the body’s needs and provide benefits through transdermal absorption. Here’s how this blend can benefit you: Supports Skin Health – The natural antibacterial and antifungal properties of turmeric and saffron work together to keep the skin clean, reducing the risk of irritations and minor infections. Wearing the Orange Blend can be particularly helpful for people with sensitive skin or skin prone to conditions like eczema. Aids in Detoxification – Ayurvedic herbs like madder root are known for their detoxifying properties, helping the body eliminate toxins through the skin. The result is fresher, more rejuvenated skin that breathes easily. Promotes Emotional Balance – The orange color of this blend aligns with the sacral chakra, which is linked to emotions, creativity, and intimacy. This makes it perfect for people looking to enhance their emotional well-being. The color itself, along with the herbs used, creates a calming effect, making the Orange Blend an ideal choice for meditation and relaxation practices. Regulates Body Temperature – Miho’s Ayurvastra fabrics, like the Orange Blend, are breathable and light, keeping the body cool in warm weather and warm in cooler weather. The herbs in the blend help maintain body temperature, allowing the body to regulate naturally and remain comfortable in a variety of climates. Why Choose Miho’s Orange Blend? Our Orange Blend garments are designed with sustainability and ethical practices in mind. The process of dyeing and producing Ayurvastra is entirely natural, leaving no toxic residues. Even the residual plant material from the dyeing process is composted back into the earth as natural fertilizer, embodying the concept of full-circle sustainability. At Miho, we believe in creating a product that serves as more than just clothing. Each piece is an extension of ancient Indian wisdom, handcrafted by artisans who understand the intricacies of Ayurvedic dyeing. Wearing the Orange Blend is a way to reconnect with nature, revitalize your energy, and embrace a sustainable lifestyle that values the well-being of both the wearer and the planet. The Orange Blend represents our dedication to providing wellness through clothing, using the timeless principles of Ayurveda. Our garments are crafted to nourish the body, mind, and soul, offering comfort that goes beyond the physical. So, the next time you slip into the warm hue of an Orange Blend piece, know that you’re wearing something truly special – a garment that embodies the harmony of nature, tradition, and modern sustainable practices. Experience the benefits of Ayurvedic clothing firsthand by embracing the Orange Blend. This blend is more than just fashion; it’s a lifestyle choice for those who wish to wear their wellness and make a positive impact on the world around them.

Ayurvastra, a remarkable fusion of Ayurvedic principles and natural fabrics, uses herbal dyes not just for color but for the well-being of the wearer. The Yellow Blend, composed of Haldi (Turmeric), Neem, Amla, Aloe Vera, Jasmine, Triphala, and Ashwagandha, is one of the most powerful combinations in Ayurvedic clothing.This blend releases warm shades of yellow and brings forth a host of wellness and medicinal benefits for babies. As an Ayurvastra manufacturer, Miho ensures each piece is imbued withp nature’s goodness. The herbal dye from this yellow blend brings health, vitality, and protection to babies, nurturing them with the wisdom of Ayurveda. The Power of Yellow Hues in Ayurvastra The beautiful yellow tones released by this herbal mix evoke warmth, joy, and positivity. In color therapy, yellow is associated with happiness, mental clarity, and energy. For babies, this vibrant color promotes a cheerful disposition, encourages activity, and supports healthy emotional development. Wrapped in Ayurvastra’s yellow-dyed fabrics, babies experience comfort and security, thanks to both the soothing color and the healing herbs. Medicinal and Wellness Benefits of the Yellow Blend In addition to the emotional and psychological benefits from the yellow hue, the herbal dye itself is infused with potent medicinal benefits from the selected herbs: Haldi (Turmeric): A staple in Ayurvedic clothing manufacturing, turmeric is well known for its anti-inflammatory and antioxidant properties. It protects babies' skin from irritations and supports overall immune health. Neem: With its powerful antibacterial qualities, Neem is effective in guarding against infections and keeping the skin clean and healthy, providing long-term protection. Amla: Rich in vitamin C and antioxidants, Amla helps strengthen the skin's natural barrier, enhancing immunity and protecting against harmful environmental factors. Aloe Vera: Known for its hydrating and soothing effects, Aloe Vera ensures the fabric remains gentle on the skin, preventing dryness and calming any irritation. Jasmine: This aromatic flower brings calming and mood-lifting effects, making the fabric not just beneficial for the skin but also emotionally supportive, especially during rest time. Triphala: A well-balanced blend of three powerful herbs, Triphala helps in detoxifying the body and improving digestion, promoting overall wellness for growing babies. Ashwagandha: Renowned for its stress-reducing properties, Ashwagandha calms the nervous system and helps babies sleep better, while also strengthening their physical resilience. Ayurvastra Yellow Blend: Perfect for Babies' Skin and Health This Ayurvedic clothing blend is more than just a beautiful shade of yellow—it’s a full spectrum of care for your baby. As a trusted Ayurvastra manufacturer, Miho ensures that each piece of fabric supports healthy growth, soothing the skin while promoting relaxation and immunity. The Yellow Blend offers the following key benefits for babies: Soothes and protects skin: Aloe Vera and Neem ensure the fabric is gentle and hydrating on the baby’s delicate skin, preventing rashes and irritations. Boosts immune health: Herbs like Haldi and Amla work together to strengthen the baby’s immune system, helping them stay healthy and protected. Promotes happiness and energy: The bright yellow color, along with Jasmine and Ashwagandha, helps babies feel energetic and joyful while staying calm and rested. Supports growth and development: The detoxifying and balancing herbs like Triphala ensure that your baby’s body functions at its best, promoting balanced growth and wellness. Why Choose Ayurvastra’s Yellow Blend for Your Baby? Choosing Ayurvedic clothing dyed with this Yellow Blend means giving your baby the best of both worlds—natural beauty and ancient Ayurvedic healing. Every garment is a blend of tradition and wellness, made with love and care by expert Ayurvedic clothing manufacturers in India. With its herbal dye and holistic benefits, the Yellow Blend is a perfect choice to support your baby’s health, happiness, and growth. Miho brings the best of Ayurvastra to your little one. Let them experience the wellness benefits of the Yellow Blend, from immunity support to skin health and emotional balance. Stay tuned for our next blog on the Orange & Brown Blend, and learn how Ayurvastra continues to nurture your baby naturally. Curious about your baby’s dosha? Take our Dosha Determination Form to find out more about their unique needs.

Ayurveda, a 5000-year-old health discipline, the ancient Indian science of life, promotes disease prevention and holistic wellness. It emphasizes harmony among the five elements that constitute the human body: - Prithvi (Earth) - Ap (Water) - Tejas (Fire) - Vayu (Air) - Akash (Space) These elements form the three fundamental life forces, or Doshas—Vata, Pitta, and Kapha—which influence both the mind and body. Ayurvedic principles also extend to Ayurvastra, where fabric dyed with herbal and botanical concoctions aids in promoting health and wellness, offering a natural solution to allergies.   Understanding Allergies An allergy is an immune system condition that results in an unfavorable response to a typically harmless substance. These substances, known as allergens, can include specific foods, environmental irritants, medications, and weather patterns. The body's reaction to allergens involves the release of Histamine, causing symptoms like nasal congestion, skin irritation, digestive issues, and more.   Ayurvedic Perspective on Allergies According to Ayurveda, allergies stem from an imbalance of the three Doshas. This imbalance weakens the immune system, making it difficult for the body to eliminate toxins. Ayurvedic remedies target the root cause of allergies rather than just addressing the symptoms.   Dosha-Related Allergies and Their Ayurvedic Management Vata-Type Allergies Symptoms: Gas, bloating, abdominal pain, cramps, mouth tingling, swelling of lips, tongue, and face. Management: - Stay hydrated with warm herbal beverages. One can try teas like ginger tea with honey or licorice tea. - Consume calming herbs like Ashwagandha. - Eat smooth-textured foods such as porridge, rice pudding, bananas, hot cereal, root vegetables, and soups.   Pitta-Type Allergies Symptoms: Prone to respiratory and skin irritation, burning eyes, sinus inflammation, hives, rashes, eczema, heartburn, indigestion, and vomiting. Management: - Use cooling herbs like coriander and cilantro. - Accumulate soothing the respiratory system and skin with guduchi, amalaki, and neem in routine. - Consume clarified butter or ghee and cool liquids made from natural ingredients like Lemon water. - Limit sour cream, almonds, hard cheese, and eggs.   Kapha-Type Allergies Symptoms: Nasal congestion, sneezing, watery eyes, runny nose, mucous membrane irritation, hay fever, sinus infection, asthma, bronchial congestion, water retention, and sleep issues. Management: - Drink light, clarifying teas with ginger, cardamom, and cinnamon. - Eat light, dry, comforting dishes prepared as fresh as possible. - Balance mucus formation and control moisture levels.   Ayurvedic and Ayurvastra Solutions for Allergy Management Panchakarma Therapy Panchakarma therapy combines traditional Ayurvedic treatments to harmonize the body, mind, and spirit. This detoxification process involves five steps to purge and eliminate toxins: Vamanam: Induced vomiting. Virechana: Therapeutic purging. Vasti: Enema therapy. Nasya: Nasal cleansing. Raktamokshanam: Blood purification.   Natural Treatments, Including Diet and Lifestyle Changes - Eat warm, light, and freshly prepared food. - Reduce or avoid dairy if causing indigestion. - Exercise regularly and practice pranayama (breath control). - Use spices and herbs like cinnamon, ginger, turmeric, coriander, garlic, cumin seeds, and black pepper.     Miho and Ayurvastra: Enhancing Allergy Management Miho integrates Ayurvedic principles through Ayurvastra, creating garments dyed with herbal and botanical concoctions that promote health and wellness. Our Ayurvastra kidswear, made from natural fibers like bamboo, pure wool, and cotton, and dyed with herbal concussions, offers several benefits for allergy sufferers: Natural Wellness: Herbal dyes incorporate wellness properties that help regulate body heat, improve skin health, and support overall immunity for holistic health goals. Skin-Friendly: Our breathable fabrics and herbal dyes help the skin absorb benefits while sweating out toxins. Holistic Approach: By wearing Ayurvastra, individuals receive continuous, gentle exposure to beneficial herbs and natural elements, supporting their health naturally all while staying kind to planet and other living species.   Miho aims to combine the ancient wisdom of Ayurveda with modern lifestyle needs, offering products that not only address allergies but also promote a holistic, sustainable way of living. Our focus on sustainability and wellness ensures that you and your family can enjoy the benefits of Ayurvedic care every day.

What is Contact Dermatitis? Contact dermatitis is a type of skin inflammation that occurs when the skin comes into direct contact with an irritant or allergen. Have you ever used a new type of skin care product or detergent or worn some clothes only to have your skin become discolored and irritated? If so, you may have experienced contact dermatitis. This condition occurs when chemicals you come into contact with cause a reaction. The condition is characterized by red, itchy, and sometimes swollen skin, often accompanied by blisters or dry, scaly patches. There are two main types of contact dermatitis: Irritant Contact Dermatitis (ICD): It is the most common type of contact dermatitis caused by direct damage to the skin from irritants such as chemicals, dyes, soaps, and detergents. Allergic Contact Dermatitis (ACD): This causes your body to release inflammatory chemicals that can make your skin feel itchy and irritated triggered by an allergic reaction to substances like certain metals, fragrances, and plants. Fig. how contact dermatitis can look like.   Effects of Contact Dermatitis on Children in India Contact dermatitis is particularly concerning in children due to their sensitive skin and developing immune systems. There is now growing evidence of contact sensitization of the pediatric population, and it begins right from early childhood, including 1-week-old neonates. The consequences of undiagnosed and untreated ACD in children and in their family can be severe. Among children with suspected contact dermatitis referred for patch testing, positive patch test rates have ranged from 14% to 70%. Of these, about 56-93% have been thought of current relevance.  Moreover, atopic eczema may be an important risk factor for the development of ACD in children rather than in adults. In the study by the NACDG, of those with a reactive patch test, children (34.0%) were more likely than adults (11.2%) to have a final diagnosis that included atopic eczema. Several factors contribute to the prevalence and severity of this condition among children: Environmental Factors: India’s diverse climate, ranging from hot and humid to dry and cold, can exacerbate skin issues. Pollutants and allergens in urban areas further aggravate the situation. Hygiene Practices: Inadequate sanitation, child labor in different industries and exposure to harsh soaps and detergents can lead to irritant contact dermatitis. Children in rural areas may be more susceptible due to limited access to gentle skincare products. Cultural Practices: The use of traditional clothing and accessories, which may contain allergens such as nickel or certain dyes, can trigger allergic reactions. Diet and Lifestyle: Nutritional deficiencies and lifestyle factors can weaken the skin’s barrier, making it more vulnerable to irritants and allergens.   The Impact on Children’s Health and Well-being Contact dermatitis can significantly affect a child’s quality of life. The persistent itching and discomfort can lead to: Sleep Disturbances: Constant itching and discomfort can disrupt a child’s sleep, impacting their overall health and cognitive development. Psychological Effects: Visible skin conditions can affect a child’s self-esteem and social interactions, leading to anxiety and depression. Secondary Infections: Scratching can break the skin, leading to secondary bacterial infections which can be serious if not treated promptly.   Protect your child's skin with these simple tips to prevent contact dermatitis: Choose Gentle Fabrics Opt for soft, natural fabrics like cotton and Ayurvastra. Avoid synthetic materials that can irritate the skin. Use Mild Soaps & Detergents Select hypoallergenic, fragrance-free products. Rinse clothes thoroughly to remove detergent residues. Keep Skin Moisturized Apply gentle, fragrance-free moisturizers daily. Look for products with natural ingredients like aloe vera. Avoid Known Allergens Be aware of common triggers like nickel, certain plants, and dyes. Check labels for potential allergens. Maintain Good Hygiene Regular baths with mild, lukewarm water. Pat dry and avoid vigorous rubbing of the skin. Stay Hydrated Ensure your child drinks plenty of water. Hydrated skin is less prone to irritation. Dress Appropriately Use Ayurvastra clothing for its healing properties. Dress your child in weather-appropriate layers. Create a Safe Play Environment Minimize exposure to harsh chemicals and irritants. Keep outdoor play areas free of known allergens. Consult a Dermatologist Seek professional advice for persistent skin issues. Regular check-ups can help manage and prevent flare-ups.   Ayurvastra: A Natural Remedy for Contact Dermatitis Ayurvastra which loosely translates to "Ayurvedic cloth," is a traditional textile practice that combines Ayurvedic principles with the process of fabric making. These garments are infused with medicinal herbs known for their healing properties. Here’s how Ayurvastra can benefit children suffering from contact dermatitis or prevent the chances of the same: Natural and Non-Toxic: Ayurvastra is made using natural fibres like cotton, bamboo, wool, hemp, silk - dyed with herbal extracts, ensuring that no synthetic chemicals come into contact with the skin. This is particularly beneficial for children as their sensitive skin is prone to reactions from synthetic fabrics and dyes. Healing Properties: Herbs used in Ayurvastra, such as neem, indigo, turmeric, and sandalwood, have anti-inflammatory, antibacterial, and soothing properties. These can help reduce inflammation, prevent infections, and promote overall wellbeing and healing of the skin. Enhanced Comfort: The breathable and soft nature of Ayurvastra garments made from natural fabrics can reduce skin irritation and provide comfort, essential for children who are already experiencing discomfort from dermatitis. Sustainable and Eco-Friendly: Ayurvastra supports sustainable practices, which are beneficial for the environment and help in reducing exposure to pollutants and allergens in total for generic prevention.   Implementing Ayurvastra for Dermatitis Relief For parents considering Ayurvastra for their children suffering from skin related issues or extra sensitive skin, here are some practical tips: Clothing Choices: Incorporate Ayurvastra into daily wear, especially for items that are in direct contact with the skin, such as underwear, casual wear, sleepwear, towels and bed linens. Consistency: Regular use of Ayurvastra provides continuous exposure to the healing properties of the herbs, aiding in long-term skin health and wellness. Complementary Care: Combine the use of Ayurvastra with other skin care routines recommended by healthcare professionals, such as using gentle, hypoallergenic, non-toxic or fragrance-free cleansers and moisturizers.   Conclusion Contact dermatitis is a common yet challenging condition, particularly for children due to various environmental and lifestyle factors. Embracing traditional practices like Ayurvastra offers a natural, non-toxic approach to managing and alleviating the symptoms of dermatitis by simply implicating in everyday life. By integrating the wisdom of Ayurveda through Ayurvastra with other modern care practices, we can provide children with a holistic and sustainable solution for healthier skin and a better quality of life.

As the festival season is in full form, the search for the perfect outfit for kids which are not only stylish, top trend notch, but also cares for babies’ sensitive skin and comfort.With Miho’s Artisan Centre, you can make a statement with your fashion choices and commitment to sustainability! Miho’s Artisan Centre has Festival Fashion and Indian Ethnic Wear for kids made with natural fabrics and dyes, courtesy of sustainable clothing manufacturers. Rock sustainable local artisanal style this season without compromising on the festive flair. The Rise of Sustainable Clothing Manufacturers: Sustainable fashion is a movement towards a greener, eco-conscious and positive future. Many clothing manufacturers are now embracing sustainable practices, focusing on the usage of eco-friendly materials and ethical production methods. Ayurvedic Cloth Manufacturers: A Harmony of Tradition and Eco-Friendliness: Discover the world of Ayurvedic cloth manufacturers, where tradition meets sustainability. Ayurveda, the ancient Indian system of holistic wellness, extends its principles to textiles too. Fabrics infused with Ayurvedic herbs and natural dyes not only contribute to a healthier, more rooted lifestyle but also create one of a kind, soulful garments. Embrace the power of Ayurveda as you adorn yourself in fabrics designed to be wellness promoting for you and gentle on the planet. Why Natural Fabrics? The onset of Indian festival season is all about celebrating life, and what better way to do than aligning yourself with the rhythm of nature? Natural fabrics like organic cotton, silk, wool, linen, and hemp not only feel luxurious against the skin but also boast breathability, making them perfect for all fun filled hosting and activities. Opting for natural fabrics is a conscious choice that encourages sustainability and minimizes the environmental impact of your wardrobe or consumerism. Top Picks for Festival Season: Traditional Textile Arts: India has a rich cultural heritage that manifests itself through its exquisite traditional textiles and crafts. From vibrant hand block prints to intricate embroidery and weaving techniques, the diversity and artistry of Indian traditional textiles are unmatched. These traditional crafts not only showcase the country's heritage but also contribute to sustainable practices and provide livelihoods for skilled artisans. These styles are more than just a look to elevate the style sense to elite, one of a kind, traditionally ethnic style, second to none but they also have a real purpose to them. Ayurvedic Infusions: Imagine a wardrobe with garments infused with Ayurvedic herbs through dyes – does it feels like anything less than an experience? The therapeutic touch of such clothing – also known as Ayurvastra - is designed to promote wellness, through the therapeutic herbal property as well as aroma and colour therapy intervened with it making you feel better on the inside while making a style statement. Let your fashion choices reflect your commitment to your culture, a better world and mindful lifestyle this festive season – take a pledge to vote for a world you hope to see in future through your purchase choices. By oping for sustainable or Ayurvedic clothing brands and manufacturers, you showcase your timeless classic heritage style and also contribute to a brighter, greener future. Step into the celebrations with grace and pride, knowing that your ensemble not only looks good but does good too.

With the onset of interest and belief in the Indian system of ancient wellness around the world, incorporating ancient wisdom into the care of your new baby is not just an emerging trend but it can provide a holistic approach to well-being. In this blog, we'll discuss and delve into the basic principles of Ayurveda – the Indian System of Holistic Wellness and explore how it can be thoughtfully applied to your infant care. Understanding Ayurvedic Principles: At the core pillar of Ayurveda stands at the belief that each individual is a unique combination of the three doshas: Vata, Pitta, and Kapha: representing the fundamental energies that regulate different bodily functions, both physiological and psychological. Understanding the doshas is crucial in Ayurveda as it helps identify the difference in each human being, narrowing down its treatment practices to every individual's constitution rather than the belief of mass medicines, promoting balance and harmony with no side effects to worry about. This allows real root treatment of the problem rather than suppressed short term relief. Lets now understand these doshas a little more: Vata: Vata types tend to be thin and lanky. They are very mentally and physically active and enjoy creative endeavors, meeting new people, and traveling to new places. In a state of equilibrium, individuals with balanced vatas exhibit flexibility, vibrant imagination, and original thinking. Associated with the elements of air and space, Vata governs movement and is linked to qualities such as lightness and changeability. Vata individuals frequently encounter symptoms such as cold extremities, constipation, dry skin, and joint cracking. Insomnia and reduced immunity are prevalent challenges for those with heightened vata sensitivity. Pitta: Pitta types are dominated by the fire element, which makes them innately strong, intense, and irritable. They tend to have a medium build and endurance with powerful musculature. Individuals of this type typically possess a moderate physique, enduring strength, and robust muscles. Their skin, often freckled, readily reddens in sunlight, during physical activity, massages, and when experiencing embarrassment. They exhibit strong determination and excel in adhering to their convictions. Aligned with the elements of fire and water, Pitta is responsible for digestion and metabolism, characterized by qualities like heat and intensity. They boast robust digestion and a hearty appetite, craving both nourishment and challenges. Frequently, they contend with health issues like inflammation, rashes, acne, and loose stools. Kapha: Individuals with a Kapha constitution possess sturdy builds and inherent athleticism, provided they engage in regular exercise to control their inclination towards weight gain. Rooted in the elements of earth and water, Kapha is linked to structure and stability, embodying qualities of heaviness and solidity. They value a systematic, step-by-step approach and prefer maintaining a consistent routine in both their personal and professional lives. Introducing themselves to new environments, meeting new people, and occasionally practicing fasting prove beneficial for them. Applying Ayurvedic Principles to Infant Care: Individualized Care: Ayurveda constitutionally recognizes that each baby is born with a unique psychological and physiological composition, influenced by the predominant dosha. Though the correct composition can only be determined by a certified Ayurveda Practitioner - observing a baby's temperament, physical characteristics, and responses to stimuli can offer slight understanding and insights into their dosha balance. Balanced Nutrition: Ayurvedic dietary principles emphasize the importance of food as nourishment source that align with a baby's dosha. For instance, Vata-predominant babies may benefit from warm, grounding foods, while Kapha dominants actually may need occasional fasting. Pitta-dominant infants may thrive on cooling and hydrating choices. Gentle Massage and Touch: The practice of infant massage is deeply rooted in Ayurveda also know as Abhyanga. Read our blog in details about it at: https://www.wearmiho.com/blogs/news/ayurvedic-baby-massage-oil-for-winter Using warm, natural oils, and gentle massages not only help soothe the nervous system and promote digestion and physical strength, but it also forms an emotional bond between parent and child, helping them understand body clues better until the little human understands itself. Creating a Calming Environment: Considering a baby's dosha, parents can create a perfect room setting for their babies’ overall health and development by adjusting factors such as lighting, room temperature, and choosing the correct sensory stimuli. Vata babies may benefit from warmth and soft textures, while Kapha babies may appreciate a well-ventilated space. Analysing a baby's dosha constitution at home for the basics involves observing various factors like: Physical Characteristics: Consider the baby's build, skin type, and features. This might keep on changing due to initial rapid growth period. Temperament: Observe behaviours, likings, sleep patterns, and reactions to stimuli. Understanding their human behaviour can suggest the constitution widely. Appetite and Digestion: Note how the baby responds to different kinds of foods and feeding habits in corelation to their digestive stress. Ayurveda provides a gentle and holistic framework for caring for the youngest members of our families. Ayurveda encompasses a vast expanse of wisdom, addressing various facets of life. It holds the potential to enrich your life in multiple ways. For personalized advice regarding your baby, consulting with an Ayurvedic expert is recommended. Bonus: Here are some long lost Ayurvedic advices for babies and new mothers: The sun and moonlight have various health benefits that the baby needs during the initial months. Traditionally the day the baby completes his fourth month, he is bathed, made to wear new clothes and brought out of the nursery. The elderly and well-wishers bless the baby and only then the baby is taken to other rooms of the house. the baby's room was fumigated with ayurvedic resins and leaves to counter negative energies and infuse positivity in the room. Utilize Brahmi, heeng, gugulu, and jatamansi for fumigating a baby's room and clothing, effectively neutralizing airborne germs.

We are becoming increasingly aware of environmental impact of human technological development, the fashion industry is undergoing a transformation towards sustainability. As a passionate sustainable fashion enthusiast, we are excited to introduce you to a harmonious fusion of eco-friendly choices and ancient Ayurvedic principles which will create a wardrobe that not only reflects our conscious values as humans but also nurtures our well-being. This fascinating realm of Ayurvastra, includes color therapy, aroma therapy, and the natural characteristics of garments, all in the context of sustainable fashion. Ayurvastra: Clothing as Healing Wisdom Ayurvastra - a term derived from Ayurveda – an ancient Indian medical science and Vastra i.e., clothing - is a remarkable practice that infuses textiles with therapeutic botanicas. These garments not only contribute to a sustainable fashion ecosystem but also offer holistic wellness benefits. Imagine wearing clothing and surrounding yourself with textiles that promotes better circulation, soothes your skin, and enhances your overall vitality. Ayurvastra clothing manufacturers utilize medicinal herbs like neem, tulsi, indigo, manjishtha, sandalwood and many more to infuse fabrics with their natural healing properties. By choosing Ayurvastra or Ayurvedic garments, you not only support sustainable practices but also embrace a deeper connection between you clothing and your well-being. Color Therapy: Nurturing Your Soul Through Hues Color therapy, also known as chromo therapy, is an ancient practice deep rooted in Ayurveda that harnesses the energy of visible colors to balance and heal the body, senses and mind. When applied to sustainable fashion, color therapy guides us to make conscious choices that may resonate with our inner harmony, goal and the world around us. Sustainable fabric suppliers can now offer a rich palette of naturally dyed textile hues, derived from plants and minerals. You can choose to embrace soothing blues derived from indigo or the grounding warmth of turmeric and pomegranate yellows. By integrating color therapy into your wardrobe, you not only express your unique style, improve aura and mood but also foster a deeper connection with mother nature. Aroma Therapy: Essence of Tranquillity in Fabrics The power of scents or odour has been recognized for centuries by Ayurveda for their ability to influence mood and emotions. In the world of innovative sustainable fashion, aroma therapy can take a center stage by incorporating the soothing scents of natural materials like organic cotton, bamboo, hemp and colourant agents like neem, tulsi, rose, chamomile etc. These fabrics not only reduce the environmental footprint of your wardrobe but also envelop you in a cocoon of tranquillity. The gentle aroma emanating from your garments can have a minimal calming effect, reducing stress and enhancing your overall well-being. Natural Characteristics of Garments: Honouring the Elements Sustainable clothing manufacturers are increasingly valuing the intrinsic characteristics of textiles, paying homage to the five core elements of existence - earth, water, fire, air, and space - as revered in Ayurveda. Breathable natural fabrics like organic cotton, bamboo and hemp honor the air element by allowing your skin to breathe, while the fire element is embraced through thermo regulating materials like pure wool. The water element finds its representation in fluid drapes, dye baths and fabrics like lotus that mimic the graceful flow of rivers, and the earth element is embodied in sturdy, grounding fabrics like jute and linen. As you embrace garments that honor these elements, you forge a deeper connection with nature, space and its rhythms.   Exploring Sustainable Fabric Suppliers and Ayurvedic Clothing Manufacturers Embarking on this Ayurvedic-inspired sustainable fashion journey it is necessary to forge a partnership with the right allies. Seek out for sustainable fabric suppliers who share your values, support local materials, businesses and prioritize eco-friendly production processes. Research about Ayurvastra, Ayurvedic fabric manufacturers, sustainable fabric suppliers, and sustainable clothing manufacturers who infuse ancient wisdom into modern design solutions, creating pieces that nourish both your body and the planet. In conclusion, sustainable fashion with an Ayurvedic approach embodies a harmonious blend of conscious choices and timeless aesthetic principles. By embracing Ayurvastra, color therapy, aroma therapy, and the natural characteristics of textiles, one can curate a wardrobe that not only speaks to their personal style but also contribute to well being to a more compassionate and sustainable world.   Remember, your choices have the power to shape an interconnected interdependent world - one garment at a time.