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In our fast-paced, modern lives, more people are exploring ways to incorporate wellness into their everyday routines. Miho’s Ayurvastra range, made with 100% natural fibers and dyed using ancient Ayurvedic techniques, brings a holistic approach to clothing. Today, we’re diving into one of Miho's unique blends – the Orange Blend, a color that does much more than just catch the eye. This blend combines Ayurvedic principles with the invigorating properties of orange hues, creating a garment that supports wellness from the outside in. The Significance of the Color Orange in Ayurveda The color orange holds a prominent place in Ayurveda and traditional Indian practices. It is often associated with the sacral chakra (Svadhisthana), which is believed to be the center of creativity, passion, and emotional well-being. Wearing the color orange can foster a sense of joy, enthusiasm, and warmth. It’s the color of positivity and inspiration, qualities that are essential for holistic wellness. Miho's Orange Blend Ayurvastra range captures this essence, using natural herb based dyes to bring out a vibrant orange that is soft on the skin and free from synthetic chemicals. Let’s explore the specific herbal ingredients and wellness benefits infused in this Ayurvastra blend. Herbal Ingredients in Miho's Orange Blend The Orange Blend is crafted with a carefully chosen combination of Ayurvedic herbs that lend not only color but also therapeutic benefits to the fabric. Here are some of the primary ingredients: Turmeric (Curcuma longa) – Known for its anti-inflammatory and antibacterial properties, turmeric is a powerful herb in the Ayurvedic tradition. When used in fabric dye, it may support healthy skin, aiding in the management of minor irritations and improving overall skin health. Saffron (Crocus sativus) – Saffron is an exotic herb that has been used for centuries to brighten and soften the skin. It adds a golden hue to the blend and is believed to have mood-enhancing properties. This makes saffron-dyed clothing particularly comforting to wear on a daily basis. Annatto Seeds (Bixa orellana) – These seeds are often used for their vibrant color and are packed with antioxidants. Annatto can help soothe irritated skin and protect against environmental toxins, which makes it ideal for everyday wear. Madder Root (Rubia cordifolia) – This herb adds a slight warmth to the orange hue and is used in traditional Ayurvedic treatments to help promote detoxification. Madder root is thought to promote circulation and purify the blood, contributing to a general feeling of vitality. Wellness Benefits of the Orange Blend The herbs used in Miho's Orange Blend aren’t chosen for their color alone. Each herb is rich in natural properties that align with the body’s needs and provide benefits through transdermal absorption. Here’s how this blend can benefit you: Supports Skin Health – The natural antibacterial and antifungal properties of turmeric and saffron work together to keep the skin clean, reducing the risk of irritations and minor infections. Wearing the Orange Blend can be particularly helpful for people with sensitive skin or skin prone to conditions like eczema. Aids in Detoxification – Ayurvedic herbs like madder root are known for their detoxifying properties, helping the body eliminate toxins through the skin. The result is fresher, more rejuvenated skin that breathes easily. Promotes Emotional Balance – The orange color of this blend aligns with the sacral chakra, which is linked to emotions, creativity, and intimacy. This makes it perfect for people looking to enhance their emotional well-being. The color itself, along with the herbs used, creates a calming effect, making the Orange Blend an ideal choice for meditation and relaxation practices. Regulates Body Temperature – Miho’s Ayurvastra fabrics, like the Orange Blend, are breathable and light, keeping the body cool in warm weather and warm in cooler weather. The herbs in the blend help maintain body temperature, allowing the body to regulate naturally and remain comfortable in a variety of climates. Why Choose Miho’s Orange Blend? Our Orange Blend garments are designed with sustainability and ethical practices in mind. The process of dyeing and producing Ayurvastra is entirely natural, leaving no toxic residues. Even the residual plant material from the dyeing process is composted back into the earth as natural fertilizer, embodying the concept of full-circle sustainability. At Miho, we believe in creating a product that serves as more than just clothing. Each piece is an extension of ancient Indian wisdom, handcrafted by artisans who understand the intricacies of Ayurvedic dyeing. Wearing the Orange Blend is a way to reconnect with nature, revitalize your energy, and embrace a sustainable lifestyle that values the well-being of both the wearer and the planet. The Orange Blend represents our dedication to providing wellness through clothing, using the timeless principles of Ayurveda. Our garments are crafted to nourish the body, mind, and soul, offering comfort that goes beyond the physical. So, the next time you slip into the warm hue of an Orange Blend piece, know that you’re wearing something truly special – a garment that embodies the harmony of nature, tradition, and modern sustainable practices. Experience the benefits of Ayurvedic clothing firsthand by embracing the Orange Blend. This blend is more than just fashion; it’s a lifestyle choice for those who wish to wear their wellness and make a positive impact on the world around them.

Ayurveda, a 5000-year-old health discipline, the ancient Indian science of life, promotes disease prevention and holistic wellness. It emphasizes harmony among the five elements that constitute the human body: - Prithvi (Earth) - Ap (Water) - Tejas (Fire) - Vayu (Air) - Akash (Space) These elements form the three fundamental life forces, or Doshas—Vata, Pitta, and Kapha—which influence both the mind and body. Ayurvedic principles also extend to Ayurvastra, where fabric dyed with herbal and botanical concoctions aids in promoting health and wellness, offering a natural solution to allergies.   Understanding Allergies An allergy is an immune system condition that results in an unfavorable response to a typically harmless substance. These substances, known as allergens, can include specific foods, environmental irritants, medications, and weather patterns. The body's reaction to allergens involves the release of Histamine, causing symptoms like nasal congestion, skin irritation, digestive issues, and more.   Ayurvedic Perspective on Allergies According to Ayurveda, allergies stem from an imbalance of the three Doshas. This imbalance weakens the immune system, making it difficult for the body to eliminate toxins. Ayurvedic remedies target the root cause of allergies rather than just addressing the symptoms.   Dosha-Related Allergies and Their Ayurvedic Management Vata-Type Allergies Symptoms: Gas, bloating, abdominal pain, cramps, mouth tingling, swelling of lips, tongue, and face. Management: - Stay hydrated with warm herbal beverages. One can try teas like ginger tea with honey or licorice tea. - Consume calming herbs like Ashwagandha. - Eat smooth-textured foods such as porridge, rice pudding, bananas, hot cereal, root vegetables, and soups.   Pitta-Type Allergies Symptoms: Prone to respiratory and skin irritation, burning eyes, sinus inflammation, hives, rashes, eczema, heartburn, indigestion, and vomiting. Management: - Use cooling herbs like coriander and cilantro. - Accumulate soothing the respiratory system and skin with guduchi, amalaki, and neem in routine. - Consume clarified butter or ghee and cool liquids made from natural ingredients like Lemon water. - Limit sour cream, almonds, hard cheese, and eggs.   Kapha-Type Allergies Symptoms: Nasal congestion, sneezing, watery eyes, runny nose, mucous membrane irritation, hay fever, sinus infection, asthma, bronchial congestion, water retention, and sleep issues. Management: - Drink light, clarifying teas with ginger, cardamom, and cinnamon. - Eat light, dry, comforting dishes prepared as fresh as possible. - Balance mucus formation and control moisture levels.   Ayurvedic and Ayurvastra Solutions for Allergy Management Panchakarma Therapy Panchakarma therapy combines traditional Ayurvedic treatments to harmonize the body, mind, and spirit. This detoxification process involves five steps to purge and eliminate toxins: Vamanam: Induced vomiting. Virechana: Therapeutic purging. Vasti: Enema therapy. Nasya: Nasal cleansing. Raktamokshanam: Blood purification.   Natural Treatments, Including Diet and Lifestyle Changes - Eat warm, light, and freshly prepared food. - Reduce or avoid dairy if causing indigestion. - Exercise regularly and practice pranayama (breath control). - Use spices and herbs like cinnamon, ginger, turmeric, coriander, garlic, cumin seeds, and black pepper.     Miho and Ayurvastra: Enhancing Allergy Management Miho integrates Ayurvedic principles through Ayurvastra, creating garments dyed with herbal and botanical concoctions that promote health and wellness. Our Ayurvastra kidswear, made from natural fibers like bamboo, pure wool, and cotton, and dyed with herbal concussions, offers several benefits for allergy sufferers: Natural Wellness: Herbal dyes incorporate wellness properties that help regulate body heat, improve skin health, and support overall immunity for holistic health goals. Skin-Friendly: Our breathable fabrics and herbal dyes help the skin absorb benefits while sweating out toxins. Holistic Approach: By wearing Ayurvastra, individuals receive continuous, gentle exposure to beneficial herbs and natural elements, supporting their health naturally all while staying kind to planet and other living species.   Miho aims to combine the ancient wisdom of Ayurveda with modern lifestyle needs, offering products that not only address allergies but also promote a holistic, sustainable way of living. Our focus on sustainability and wellness ensures that you and your family can enjoy the benefits of Ayurvedic care every day.

As a parent, dealing with nausea, especially during the hot and humid weather, can be challenging. Whether you're expecting or just trying to keep your little ones comfortable, finding a natural remedy that's both effective and enjoyable is essential. Enter: The World of Ginger-Lemon Honey Popsicles! These natural homemade treats are not only pregnancy-friendly but also kid-approved, making them a perfect addition to your summer snack repertoire. Why Ginger-Lemon Honey Popsicles? Ginger is renowned for its natural anti-nausea properties, making it a staple craving-worthy for pregnant women experiencing morning sickness. Combined with the refreshing taste of lemon and the natural sweetness of honey, these popsicles are a delightful way to combat queasiness. Plus, the added coconut water ensures hydration, which is crucial during the hot months. The Recipe Ingredients: 1 cup water 1-inch piece of fresh ginger, peeled and sliced 2 tablespoons honey 1/4 cup freshly squeezed lemon juice 1/2 cup coconut water Popsicle molds or ice cube trays Popsicle sticks (if not included with molds) Instructions: Prepare Ginger Tea: In a small saucepan, bring 1 cup of water to a boil. Add the sliced ginger to the boiling water. Reduce the heat and let it simmer for about 10 minutes to allow the ginger to infuse. Remove from heat and let it cool slightly. Sweeten and Combine: Strain the ginger tea into a bowl to remove the ginger slices. Add honey to the warm ginger tea and stir until fully dissolved. Add the freshly squeezed lemon juice and coconut water to the mixture and stir well. Pour into Molds: Pour the mixture into popsicle molds or ice cube trays. If using ice cube trays, cover them with foil and insert popsicle sticks through the foil to hold them upright. Freeze: Place the molds or trays in the freezer and let them freeze completely, for at least 4-6 hours or overnight. Enjoy: Once frozen, remove the popsicles from the molds or trays and enjoy a refreshing, nausea-relieving treat. Why Choose Ginger-Lemon Honey Popsicles for you? For Moms: Ginger is known for its natural anti-nausea properties, making these popsicles perfect for soothing morning sickness. For Kids: The sweet and tangy flavor is a hit with kids, making it an enjoyable and healthy treat. For Everyone: These popsicles are hydrating and refreshing, perfect for hot weather. Storage: Keep the popsicles in an airtight container in the freezer for up to 2 weeks.   Final Thoughts These Ginger-Lemon Honey Popsicles are more than just a treat; they're a natural, effective way to combat nausea and stay hydrated. Perfect for moms-to-be and kids alike, they're a must-have for any family dealing with the summer heat. So next time nausea strikes, reach for one of these homemade popsicles and feel the relief!

The ecological awareness shift in the fashion industry has given rise to a demand for sustainable clothing options that cater to different all the categories, be it kids' wear, women's wear, or men's wear. If you're looking to make eco-friendly choices for your wardrobe, understanding sustainable fabrics, processes, techniques, local textile crafts, traditions, the suppliers and manufacturers in India can be a great starting point. The Rise of Sustainable Fashion Sustainability in fashion is about making clothing choices that consider the entire lifecycle of a garment, from its production to disposal and afterlife. It prioritizes natural fibres, recycled raw material, ethical manufacturing practices, minimizes waste, biodegradability of the product, and reduces the environmental footprint.   Sustainable Fabrics: A Deeper Insight Sustainable fabrics are those that have been sourced, produced, and manufactured in ways leading to minimal to zero negative impacts (ideal will be positive impact) on the environment and people involved in the process. Here are some of the top sustainable fabrics gaining popularity in clothing and lifestyle industry, along with their unique benefits: 1. Organic Cotton Organic cotton is grown without the use of synthetic pesticides or hazardous chemical fertilizers, making it an environmentally friendly alternative to conventional cotton. It is commonly used everywhere today, including kids' wear, women's wear, and men's wear. Organic cotton is soft, breathable, and ideal for various clothing styles. 2. Recycled Cotton Recycled cotton fabric is made out of cotton that otherwise would have ended up in a landfill. Also known as upcycled cotton, it’s either made from cotton products that have already been thrown out, such as clothes and bedding or from pre consumer cotton waste like pattern cutting table. In addition to reducing the amount of cotton that ends up in landfills, recycled cotton can also reduce reliance on cotton production, making it a great option provided it’s widely adopted by manufacturers and consumers. 3. Hemp Hemp and Linen are versatile and sustainable fabrics that require minimal water and pesticides to grow. It is used for a wide range of clothing, from casual wear to high-end fashion and other lifestyle products. These fabrics are known for their durability and breathability. 4. Tencel (Lyocell) Tencel, also known as Lyocell, is made from sustainably sourced wood pulp, primarily from eucalyptus trees. The production process is eco-friendly and closed-loop, meaning that the solvents used to decompose the pulp to fibres are recycled. Tencel is soft, moisture-wicking, and great sustainable alternative used for activewear and undergarments. 5. Recycled Polyester Recycled polyester is majorly made from post-consumer plastic bottles and fishing nets, diverting non-compostable plastic waste from landfills and oceans. It's commonly used in sportswear, shoes, outerwear, and accessories. This fabric helps reduce the consumption of virgin resources to meet up consumer demands. 6. Bamboo Bamboo fabric is derived from bamboo pulp, which is a highly renewable resource as it grows really fast and require no chemical pesticides or fertilizers. It's extremely soft, breathable, and naturally antibacterial. Bamboo fabric is suitable for everyday wear and can be used in various clothing categories.     Other fibers like Ethical wool, Ahimsa or Eri Silk, Lotus, Pineapple, Banana, Milk, Rose and may more fabric alternatives, are also gaining popularity as people – both manufacturers and consumers are looking for new and creative replacements to give newness and yet preserve the cause. India is a hub for sustainable clothing manufacturing and sourcing. With old yet rich culture and textile crafts there is a lot to explore and employ in the world of sustainable life choices. When shopping for sustainable clothing, it's essential to research brands and suppliers that align with your values. One can look for certifications such as GOTS (Global Organic Textile Standard) or Fair Trade and values to ensure the authenticity of sustainable claims. By choosing eco-friendly fabrics and supporting ethical manufacturers, you contribute to a more sustainable and responsible fashion industry and future, regardless of your clothing category needs.     In conclusion, sustainability in fashion is not limited to one category. And rather than a destination, it is a journey. Whether you're shopping for kids' wear, women's wear, or men's wear, there are numerous sustainable fabrics and manufacturers in India that will cater to your needs. By making conscious choices, you can build a wardrobe that not only looks good but also feels good for the planet and the people who make your clothes.

Most babies and toddlers love to bathe because in the water babies like in the womb can move weightlessly and they relax very well in the warm water. Bathing must be well prepared so that bathing fun continues after the bath. Because babies and toddlers are susceptible and react with resentment to temperature fluctuations after bathing.